Cod & Potatoes in Rosemary Cream Sauce
If you’re looking for a comforting and delicious meal that feels just as special on a busy weeknight as it does at a family gathering, then this Cod & Potatoes in Rosemary Cream Sauce is just the ticket! This recipe is not only packed with flavor but also showcases the lovely pairing of tender cod and creamy potatoes, all enveloped in a fragrant rosemary sauce. It’s a dish that warms the heart and nourishes the soul—a true favorite in my home.
I love making this dish because it brings everyone together around the table. The fresh ingredients and simple preparation make it easy to whip up, even when life gets hectic. Plus, who wouldn’t enjoy a plate full of creamy goodness with a hint of lemon and rosemary?
Why You’ll Love This Recipe
- Quick to Prepare: With only 20 minutes of prep time, you can have this delightful dish ready in no time!
- Family-Friendly: Kids and adults alike will love the rich flavors of cod paired with creamy potatoes.
- Versatile Ingredients: You probably have most of these ingredients at home already, making it convenient when you need something tasty.
- Great for Leftovers: This dish reheats beautifully, so you can enjoy it again the next day—if there are any leftovers!
- Impressive Presentation: The beautiful colors of this dish make it perfect for serving guests or special occasions.

Ingredients You’ll Need
Let’s gather our ingredients! This recipe features simple, wholesome components that come together beautifully. Here’s what you’ll need to create your own delicious Cod & Potatoes in Rosemary Cream Sauce:
For the Cod
- 4 cod fillets (150–180g each), skinless and boneless
- Salt and pepper to taste
- 1 tablespoon lemon juice
- Zest of 1 lemon
For the Potatoes
- 500g baby potatoes or Yukon Gold potatoes, halved or quartered
- 2 tablespoons olive oil
- 1 tablespoon butter
For the Sauce
- 3 garlic cloves, finely minced
- 1 small shallot or onion, finely chopped
- 1 teaspoon fresh rosemary, finely chopped (or ½ tsp dried rosemary)
- 1 ½ cups heavy cream
- ½ cup halal-certified chicken or vegetable broth
- ½ teaspoon Dijon mustard (optional)
- Fresh parsley or chives for garnish (optional)
Variations
This recipe is wonderfully flexible! Here are some fun variations to try:
- Swap the protein: If you’re not a fan of cod, feel free to use another white fish like haddock or tilapia.
- Change up the herbs: While rosemary is lovely here, thyme or dill would also give a fresh twist to the sauce.
- Add veggies: Toss in some spinach or green beans for extra color and nutrition.
- Make it lighter: Substitute half-and-half for heavy cream if you want a lighter version without sacrificing too much creaminess.
How to Make Cod & Potatoes in Rosemary Cream Sauce
Step 1: Cook the Potatoes
Start by washing those beautiful baby potatoes thoroughly and cutting them into halves or quarters. Cooking them first ensures they’ll be perfectly tender when served with your cod. Place them in a pot of salted boiling water and cook for about 8–10 minutes until fork-tender. Drain them well and set aside while you work on the fish.
Step 2: Prepare the Cod
Next up is your gorgeous cod fillets! Pat them dry with paper towels—this helps them sear nicely in the pan. Season each fillet generously with salt, pepper, lemon juice, and lemon zest. Let them marinate briefly while you heat things up in your skillet; this extra step enhances their flavor beautifully.
Step 3: Sear the Cod
In a large skillet over medium-high heat, warm up 2 tablespoons of olive oil along with 1 tablespoon of butter until melted. Gently place your seasoned cod fillets in the pan. Sear each side for about 3–4 minutes until they turn lightly golden and are cooked through. Once done, remove them from the skillet and keep them warm on a plate while we make that luscious sauce!
Step 4: Make the Sauce
Now it’s time for that aromatic sauce! Lower your heat to medium and add more olive oil along with minced garlic and shallots into the same skillet. Sauté for about 2–3 minutes until they become fragrant and translucent—this step brings out their natural sweetness! Stir in chopped rosemary next; let it sauté for another minute to infuse its earthy flavor.
Step 5: Combine Ingredients
Pour in your halal-certified broth and bring it all to a gentle simmer. Then stir in heavy cream along with Dijon mustard if you’re using it. Allow everything to simmer away for about 6–8 minutes while stirring occasionally until your sauce thickens slightly—it should be rich and creamy!
Step 6: Finish Up
Return those boiled potatoes back into the skillet. Toss gently so they soak up some of that heavenly cream sauce; let them cook together for another few minutes until everything is heated through. Finally, carefully place your seared cod fillets back into the skillet as well—spoon some sauce over each piece so they’re all nestled together nicely.
Step 7: Serve It Up!
Let everything simmer together on low heat for an additional couple of minutes before garnishing with freshly chopped parsley or chives if desired. Serve hot on individual plates or family-style alongside crusty bread or a refreshing salad.
And there you have it—a comforting plate of Cod & Potatoes in Rosemary Cream Sauce ready to delight your taste buds! Enjoy every bite!
Pro Tips for Making Cod & Potatoes in Rosemary Cream Sauce
Cooking this delightful dish can be a breeze with a few handy tips to ensure perfection!
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Choose Fresh Cod: Using the freshest cod fillets you can find will enhance the flavor and texture of your dish, making it tender and flaky.
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Don’t Overcook the Fish: Cod cooks quickly! Keeping an eye on the cooking time ensures that your fish remains moist and doesn’t dry out.
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Adjust the Thickness of the Sauce: If you prefer a thicker sauce, let it simmer longer to reduce. This allows the flavors to concentrate and adds richness.
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Experiment with Herbs: While rosemary is fantastic, don’t hesitate to try other herbs like thyme or dill for a different flavor profile. Each herb brings its unique touch to the dish!
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Make It Ahead: You can prepare the potatoes and sauce in advance. Just reheat them gently before serving, adding the cod fillets at the last moment for optimal freshness.
How to Serve Cod & Potatoes in Rosemary Cream Sauce
Presenting your cod and potatoes with a touch of flair will not only make your meal inviting but also impress your guests!
Garnishes
- Fresh Herbs: A sprinkle of freshly chopped parsley or chives can brighten up the plate and add a pop of color.
- Lemon Wedges: Serving lemon wedges on the side offers guests an option to squeeze extra citrus over their fish, enhancing its flavor.
Side Dishes
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Crusty Bread: A warm loaf of crusty bread is perfect for soaking up every last drop of that creamy sauce. Choose a rustic baguette or sourdough for added texture.
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Steamed Asparagus: Lightly steamed asparagus adds a vibrant green aspect to your meal, providing crunch and a touch of elegance alongside your main dish.
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Mixed Green Salad: A simple salad with mixed greens, cherry tomatoes, cucumber, and a light vinaigrette complements the richness of the cod while adding freshness.
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Garlic Roasted Broccoli: Broccoli roasted with garlic makes for a deliciously crispy side that pairs beautifully with both cod and creamy sauces, bringing additional nutrients to your plate.
With these serving suggestions and pro tips, you’re all set to enjoy an unforgettable dining experience featuring Cod & Potatoes in Rosemary Cream Sauce! Enjoy every bite!

Make Ahead and Storage
This Cod & Potatoes in Rosemary Cream Sauce is perfect for meal prep! You can easily make it ahead of time, store it, and enjoy it throughout the week.
Storing Leftovers
- Allow the dish to cool completely before storing.
- Transfer any leftovers into an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Let the dish cool down before freezing.
- Place in a freezer-safe container or heavy-duty freezer bag.
- Store for up to 2 months. For best quality, consume within 1 month.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat on the stove over medium heat until warmed through, stirring occasionally.
- Alternatively, you can microwave in short intervals, stirring between, until heated thoroughly.
FAQs
Here are some frequently asked questions about this delicious recipe!
Can I use frozen cod for Cod & Potatoes in Rosemary Cream Sauce?
Yes, you can use frozen cod! Just ensure it’s fully thawed before cooking for even results.
Is Cod & Potatoes in Rosemary Cream Sauce suitable for meal prep?
Absolutely! This dish stores well and is great for meal prep. You can enjoy it throughout the week!
Can I substitute the heavy cream in Cod & Potatoes in Rosemary Cream Sauce with something lighter?
Yes! You can use half-and-half or a non-dairy cream alternative if you prefer a lighter option.
What should I serve with Cod & Potatoes in Rosemary Cream Sauce?
It pairs wonderfully with crusty bread or a fresh side salad to balance out the creamy sauce.
How do I enhance the flavor of Cod & Potatoes in Rosemary Cream Sauce?
For more depth, consider adding a pinch of chili flakes or some lemon zest to brighten up the flavors!
Final Thoughts
I hope you find joy in making this comforting Cod & Potatoes in Rosemary Cream Sauce! It’s not just a meal; it’s an experience filled with warmth and flavor that brings everyone together. Enjoy every bite and feel free to share your version of this delightful dish. Happy cooking!
Cod & Potatoes in Rosemary Cream Sauce
Indulge in the comforting flavors of Cod & Potatoes in Rosemary Cream Sauce, a delightful dish that brings warmth to any table. Featuring tender cod fillets nestled among creamy potatoes, all enveloped in a fragrant rosemary-infused sauce, this recipe is perfect for family dinners or special occasions. With its simple preparation and wholesome ingredients, you can whip up this heartwarming meal in just 20 minutes. The combination of rich cream, zesty lemon, and aromatic herbs creates a dish that’s not only satisfying but also visually appealing. Gather your loved ones and enjoy every delicious bite!
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Searing
- Cuisine: Seafood
Ingredients
- 4 skinless, boneless cod fillets (150–180g each)
- 500g baby potatoes or Yukon Gold potatoes
- 3 garlic cloves
- 1 small shallot or onion
- 1 teaspoon fresh rosemary
- 1½ cups heavy cream
- ½ cup halal-certified chicken or vegetable broth
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley or chives for garnish (optional)
Instructions
- Cook the halved baby potatoes in salted boiling water for 8–10 minutes until fork-tender. Drain and set aside.
- Season the cod fillets with salt, pepper, lemon juice, and zest; let marinate briefly.
- In a skillet over medium-high heat, melt olive oil and butter. Sear each cod fillet for about 3–4 minutes on each side until golden.
- Remove the cod from the skillet; add more olive oil, sauté minced garlic and shallots until translucent.
- Stir in chopped rosemary, then add chicken or vegetable broth. Simmer gently before adding heavy cream and optional Dijon mustard; cook until thickened.
- Return potatoes to the skillet, toss with sauce, then add cod back in to warm through.
- Serve garnished with parsley or chives.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 560
- Sugar: 2g
- Sodium: 370mg
- Fat: 38g
- Saturated Fat: 22g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 120mg
