Spinach Pasta Salad with Feta and Cranberries

If you’re looking for a bright and refreshing dish that can brighten up any meal, this Spinach Pasta Salad with Feta and Cranberries is just what you need! This salad is not only bursting with flavors but also incredibly easy to whip up. I love how the creamy feta pairs perfectly with the sweet cranberries, making it a hit at family gatherings and summer picnics alike. Plus, it’s a fantastic option for busy weeknights when you want something light yet satisfying.

This delightful salad is versatile enough to serve as a side or a main dish, and it’s great for meal prep too! You can enjoy it on its own or pair it with grilled chicken or roasted vegetables for a complete meal. Let me share why this recipe has become one of my favorites!

Why You’ll Love This Recipe

  • Quick to prepare: With just 15 minutes of prep time, you can have this delicious salad ready in no time.
  • Family-friendly: Everyone loves the combination of creamy feta and sweet cranberries, making it perfect for all ages.
  • Make-ahead convenience: Prepare this salad ahead of time; it stays fresh in the fridge for up to three days!
  • Customizable: Feel free to add your favorite veggies or nuts to make it your own.
  • Nutrient-packed: This salad is loaded with vitamins from spinach and antioxidants from cranberries.
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Ingredients You’ll Need

Gathering the right ingredients for your Spinach Pasta Salad with Feta and Cranberries is easy because they are all simple, wholesome items. Here’s what you’ll need:

For the Salad

  • 4 cups fresh spinach, chopped
  • 2 cups rotini pasta (uncooked)
  • 1 cup crumbled feta cheese
  • 1/2 cup dried cranberries

For the Dressing

  • 1/4 cup extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • Salt and pepper to taste

Now that we have our ingredients ready, let’s dive into some delicious variations!

Variations

This recipe is wonderfully flexible! Here are some ideas to mix things up:

  • Swap the cheese: If you’re not a fan of feta, try goat cheese for a tangy twist.
  • Add some crunch: Toss in some walnuts or pecans for an extra layer of texture.
  • Mix in veggies: Chopped bell peppers or cucumbers add freshness and color.
  • Change the pasta shape: Use penne or farfalle instead of rotini for a different look.

How to Make Spinach Pasta Salad with Feta and Cranberries

Step 1: Cook the Pasta

Start by cooking the rotini pasta in salted boiling water until it’s al dente. This usually takes about 8-10 minutes. Once done, drain it well and let it cool. Cooking the pasta just right is essential; you want it firm enough to hold its shape when mixed with the other ingredients.

Step 2: Prepare the Spinach

While your pasta is cooling, rinse the fresh spinach under cold water and shake off any excess moisture. Fresh greens add not only flavor but also a lovely pop of color to your salad.

Step 3: Combine Ingredients

In a large bowl, combine the cooled pasta, spinach, feta cheese, and dried cranberries. Gently toss everything together so that each ingredient is well blended without breaking apart.

Step 4: Make the Dressing

In another bowl, whisk together olive oil, freshly squeezed lemon juice, salt, and pepper until everything is well combined. This dressing brings all the flavors together beautifully!

Step 5: Dress Your Salad

Drizzle the dressing over your salad while tossing gently to coat everything evenly. It’s important to taste and adjust seasoning if needed before serving—this will ensure every bite is bursting with flavor.

And there you have it! A vibrant Spinach Pasta Salad with Feta and Cranberries that’s perfect for any occasion. Enjoy!

Pro Tips for Making Spinach Pasta Salad with Feta and Cranberries

Creating a delicious spinach pasta salad is a breeze, especially with these handy tips to elevate your dish!

  • Use Fresh Ingredients: Fresh spinach and high-quality feta can make all the difference in taste. They bring vibrant flavors and textures that can transform your salad from ordinary to extraordinary.

  • Cool Your Pasta Properly: After cooking, let the pasta cool completely before mixing it with other ingredients. This prevents wilting the spinach and keeps everything fresh and crisp.

  • Dress Just Before Serving: To maintain the salad’s texture, dress it right before serving instead of letting it marinate too long. This keeps the spinach vibrant and crunchy.

  • Add a Crunch Factor: Consider incorporating nuts or seeds like walnuts or sunflower seeds for an added crunch and nutritional boost. They not only enhance flavor but also provide healthy fats.

  • Experiment with Variations: Feel free to mix in other seasonal veggies or swap out feta for goat cheese if you want a tangy twist. This allows you to customize the salad to your taste preferences!

How to Serve Spinach Pasta Salad with Feta and Cranberries

When it comes to presentation, this salad is as delightful visually as it is tasty! Here are some ideas on how to serve it beautifully.

Garnishes

  • Chopped Fresh Herbs: A sprinkle of fresh basil or parsley can add a burst of color and flavor that complements the salad perfectly.
  • Lemon Wedges: Serve alongside lemon wedges for an extra citrusy zing that guests can squeeze over their servings.
  • Edible Flowers: For a special touch, add some edible flowers on top—these add visual appeal and a hint of sophistication.

Side Dishes

  • Grilled Vegetable Skewers: Colorful skewers of zucchini, bell peppers, and cherry tomatoes grilled until tender make for a wonderful complement. Their smoky flavor contrasts nicely with the freshness of the salad.
  • Hummus and Pita Chips: Creamy hummus served with crunchy pita chips offers a satisfying snack option that pairs well without overpowering the main dish.
  • Roasted Chickpeas: Crispy roasted chickpeas seasoned with spices provide protein-packed crunchiness that enhances your meal while keeping it light.
  • Fruit Salad: A refreshing fruit salad featuring seasonal fruits like watermelon, berries, and melon adds sweetness that balances the savory flavors in your pasta salad.

With these tips and serving suggestions, your Spinach Pasta Salad with Feta and Cranberries will be not only delicious but also a feast for the eyes at any gathering! Enjoy crafting this delightful dish that’s perfect for summer get-togethers or simple family dinners.

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Make Ahead and Storage

This Spinach Pasta Salad with Feta and Cranberries is not only delicious but also perfect for meal prep! You can enjoy it throughout the week, making your life easier during busy days.

Storing Leftovers

  • Place any leftover salad in an airtight container.
  • Store it in the refrigerator for up to three days.
  • Keep the dressing separate if you prefer crisper greens.

Freezing

  • This salad is best enjoyed fresh but can be frozen without dressing.
  • If needed, freeze the pasta and spinach mixture in a freezer-safe bag.
  • Thaw in the refrigerator overnight before serving.

Reheating

  • If you prefer your salad slightly warmed, heat it gently in a pan over low heat.
  • Avoid microwaving to keep the spinach from wilting too much.
  • Add fresh feta and cranberries after reheating for the best texture and flavor.

FAQs

Here are some common questions about making this delightful salad.

Can I make Spinach Pasta Salad with Feta and Cranberries ahead of time?

Absolutely! This salad can be prepared a day or two in advance. Just store it in an airtight container in the refrigerator to maintain freshness.

What can I substitute for feta cheese in this Spinach Pasta Salad with Feta and Cranberries?

If you’re looking for alternatives, goat cheese works wonderfully. You can also try using a dairy-free feta or leave it out altogether for a lighter version.

How long does Spinach Pasta Salad with Feta and Cranberries last?

When stored properly in the fridge, this salad lasts up to three days. For optimal freshness, keep the dressing separate until you’re ready to serve.

Can I add proteins to my Spinach Pasta Salad with Feta and Cranberries?

Certainly! Grilled chicken, chickpeas, or even roasted nuts can be great additions to boost protein content and flavor.

Final Thoughts

I hope you find joy in preparing this Spinach Pasta Salad with Feta and Cranberries! It’s vibrant, flavorful, and such a breeze to whip up. Perfect for summer gatherings or as a light lunch at home, it’s sure to impress your family and friends. Enjoy every bite, and don’t hesitate to share your experience or variations you try in the comments below!

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Spinach Pasta Salad with Feta and Cranberries

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Looking for a vibrant and refreshing dish that elevates any meal? This Spinach Pasta Salad with Feta and Cranberries is your answer! Bursting with flavor and incredibly easy to make, this salad features creamy feta cheese paired with sweet cranberries, making it a hit at gatherings and summer picnics. Perfect for busy weeknights or meal prep, it can be enjoyed on its own or served alongside grilled chicken or roasted vegetables. With its bright colors and nutrient-packed ingredients, this salad is sure to impress family and friends alike.

  • Author: Penelope
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Ingredients

Scale
  • 4 cups fresh spinach, chopped
  • 2 cups rotini pasta (uncooked)
  • 1 cup crumbled feta cheese
  • 1/2 cup dried cranberries
  • 1/4 cup extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook the rotini pasta in salted boiling water for 8-10 minutes until al dente. Drain and cool.
  2. Rinse the fresh spinach under cold water and shake off excess moisture.
  3. In a large bowl, combine cooled pasta, spinach, feta cheese, and cranberries. Toss gently.
  4. In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper.
  5. Drizzle dressing over the salad just before serving, tossing gently to coat.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 320
  • Sugar: 9g
  • Sodium: 290mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 20mg

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