brown sugar pineapple chicken

If you’re looking for a dish that combines sweet and savory flavors with a tropical twist, you’ve found it! This brown sugar pineapple chicken is a family favorite in our household. The juicy chicken is glazed in a sweet and tangy pineapple sauce that just sings with flavor. Whether it’s a busy weeknight or a special family gathering, this recipe always hits the mark and brings smiles to the table.

What I love most about this dish is how easy it is to prepare. You can grill it for that smoky flavor, bake it for a cozy dinner, or even toss it in the slow cooker if you’re on the go. Every bite feels like a mini-vacation, making it perfect for any occasion!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe takes only 10 minutes of prep time, making it perfect for busy evenings!
  • Delicious Flavor: The combination of brown sugar and pineapple creates an irresistible sweet-and-sour glaze that your family will love.
  • Family-Friendly: Kids and adults alike will enjoy this flavorful dish, making mealtime fun for everyone.
  • Versatile Cooking Methods: Grill, bake, or slow cook—choose what works best for your schedule!
  • Make-Ahead Convenience: You can marinate the chicken ahead of time, saving you even more time on busy days.
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Ingredients You’ll Need

Gathering simple and wholesome ingredients is all part of the fun! Here’s what you need to whip up this delicious brown sugar pineapple chicken:

For the Chicken

  • 4 boneless, skinless chicken breasts or thighs

For the Sauce

  • 1 cup pineapple chunks (fresh or canned in juice)
  • ½ cup brown sugar
  • ¼ cup soy sauce
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp olive oil
  • ½ tsp chili flakes (optional for spice)
  • 2 tbsp lime juice
  • Salt and pepper to taste

For Garnish

  • Fresh cilantro

Variations

One of the best things about this recipe is its flexibility! Feel free to get creative with these variations:

  • Swap the protein: Use shrimp or tofu instead of chicken for a different take on this delightful dish.
  • Add some veggies: Toss in bell peppers or snap peas during cooking for extra color and nutrition.
  • Change up the fruit: Substitute mango or peaches if you’re in the mood for something different but equally fruity.
  • Make it spicy: Add more chili flakes or a splash of sriracha if you like your meals with a kick!

How to Make brown sugar pineapple chicken

Step 1: Prepare the Marinade

Start by combining all your marinade ingredients in a bowl. This includes the brown sugar, soy sauce, minced garlic, grated ginger, olive oil, lime juice, and chili flakes if you’re using them. Mixing these together helps dissolve the brown sugar and infuse all those delicious flavors into your chicken.

Step 2: Marinate the Chicken

Place your chicken into a resealable bag or shallow dish and pour half of the marinade over it. Ensure each piece is coated well; this step is crucial as marinating enhances the overall flavor of your dish. Let it sit for at least 15 minutes—longer if you have time!

Step 3: Choose Your Cooking Method

Now it’s time to decide how you want to cook your chicken!

  • Grilling: Preheat your grill to medium-high heat. Cook each piece of chicken for about 6-8 minutes per side while basting with leftover marinade. Don’t forget to add those juicy pineapple chunks on the grill too—they’ll soak up that smoky goodness!

  • Baking: Preheat your oven to 375°F (190°C). Place your marinated chicken in a baking dish and pour any remaining marinade along with pineapple chunks on top. Bake for about 30 minutes until cooked through.

  • Slow Cooking: If you prefer low-and-slow cooking, place both your chicken and pineapple in a slow cooker. Pour over any remaining marinade and cook on low for 4-5 hours. It’s an effortless way to get tender chicken!

Step 4: Serve It Up!

Once cooked, garnish your beautiful creation with fresh cilantro. Serve alongside steamed rice or grilled veggies for a complete meal that’s bursting with tropical flavors! Enjoy every bite of this delightful brown sugar pineapple chicken!

Pro Tips for Making brown sugar pineapple chicken

Cooking can be a joyful adventure, and with a few handy tips, you can elevate your brown sugar pineapple chicken to perfection!

  • Marinate Longer: Allowing the chicken to marinate for at least 30 minutes (or up to overnight) enhances the flavor and tenderness, ensuring every bite is juicy and delicious.

  • Use Fresh Ingredients: Opting for fresh pineapple instead of canned not only improves the taste but also adds vibrant color and nutrients to your dish.

  • Adjust Sweetness: If you prefer a less sweet dish, start with half the amount of brown sugar and gradually add more until it suits your taste, creating a balanced flavor profile.

  • Experiment with Spices: Adding spices like smoked paprika or cumin can give a unique twist to the traditional flavor, making your dish even more exciting.

  • Let It Rest: After cooking, let the chicken rest for a few minutes before slicing. This helps retain juices, ensuring each piece remains moist and flavorful.

How to Serve brown sugar pineapple chicken

Presenting your brown sugar pineapple chicken beautifully can make it even more enjoyable. Here are some delightful ideas for serving this tropical treat.

Garnishes

  • Fresh Cilantro: A sprinkle of fresh cilantro adds a burst of color and freshness that complements the sweetness of the dish.
  • Chopped Green Onions: These provide a mild onion flavor that pairs wonderfully with the glaze while adding visual appeal.
  • Lime Wedges: Serving lime wedges on the side allows guests to squeeze fresh juice over their chicken for an extra zing!

Side Dishes

  • Steamed Jasmine Rice: This fragrant rice is perfect for soaking up the delicious sauce, making every bite satisfying.
  • Grilled Vegetables: A colorful medley of bell peppers, zucchini, and asparagus not only adds nutrition but also brings vibrant colors to your plate.
  • Coconut Quinoa: The subtle sweetness of coconut-infused quinoa complements the tropical flavors while providing a nutritious whole grain option.
  • Asian Slaw: A crunchy slaw made from cabbage, carrots, and sesame dressing adds texture and a refreshing contrast to the sweet chicken.

With these tips and serving suggestions, your brown sugar pineapple chicken will surely impress family and friends alike! Enjoy your culinary journey!

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Make Ahead and Storage

This brown sugar pineapple chicken recipe is fantastic for meal prep! You can prepare it in advance and store it for easy weeknight dinners or lunchboxes.

Storing Leftovers

  • Allow the chicken to cool completely before storing.
  • Place the chicken and sauce in an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing

  • Let the cooked chicken cool completely.
  • Portion the chicken and sauce into freezer-safe containers or bags.
  • Label with the date, and freeze for up to 3 months.

Reheating

  • For best results, thaw overnight in the refrigerator if frozen.
  • Reheat in a skillet over medium heat until warmed through, adding a splash of water if needed to maintain moisture.
  • Alternatively, microwave on medium power until heated evenly.

FAQs

Here are some common questions about making brown sugar pineapple chicken!

Can I use other types of meat for this brown sugar pineapple chicken recipe?

Absolutely! While this recipe uses chicken breasts or thighs, you can substitute turkey or even firm tofu for a delicious variation.

What can I serve with brown sugar pineapple chicken?

This dish pairs wonderfully with steamed rice, quinoa, or grilled vegetables. The sweet and tangy flavor complements many sides beautifully!

How do I add more spice to my brown sugar pineapple chicken?

For an extra kick, increase the amount of chili flakes or add a dash of hot sauce to your marinade before cooking.

Can I make this brown sugar pineapple chicken gluten-free?

Yes! Simply substitute soy sauce with tamari or other gluten-free alternatives to keep this dish deliciously safe.

Final Thoughts

I hope you enjoy making this delightful brown sugar pineapple chicken! It’s a wonderful blend of sweetness and tang that will surely brighten your table. Whether it’s a casual family dinner or a gathering with friends, this dish promises smiles all around. Don’t hesitate to experiment and make it your own. Happy cooking!

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Brown Sugar Pineapple Chicken

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If you’re craving a delightful dish that brings together sweet and savory flavors with a tropical flair, look no further than our brown sugar pineapple chicken. This family-friendly recipe features tender chicken glazed in an irresistible sauce made from brown sugar and pineapple, creating the perfect balance of sweetness and tang. Whether you’re hosting a special gathering or simply enjoying a weeknight dinner, this quick and easy meal is sure to impress everyone at the table. With options for grilling, baking, or slow cooking, you can prepare it in a way that suits your schedule. Get ready to savor every bite of this tropical treat!

  • Author: Penelope
  • Prep Time: 10 minutes
  • Cook Time: Varies by method (6–30 minutes)
  • Total Time: 0 hours
  • Yield: Serves approximately 4 people 1x
  • Category: Main
  • Method: Grilling/Baking/Slow Cooking
  • Cuisine: Tropical

Ingredients

Scale
  • 4 boneless, skinless chicken breasts or thighs
  • 1 cup pineapple chunks (fresh or canned in juice)
  • ½ cup brown sugar
  • ¼ cup soy sauce
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix brown sugar, soy sauce, garlic, ginger, olive oil, lime juice, and chili flakes (if using) to create the marinade.
  2. Marinate the chicken by placing it in a resealable bag or shallow dish with half of the marinade. Coat well and let sit for at least 15 minutes.
  3. Choose your cooking method:
  4. Grill: Preheat grill to medium-high; cook chicken for 6-8 minutes per side while basting with leftover marinade.
  5. Bake: Preheat oven to 375°F (190°C); place marinated chicken in a baking dish with pineapple and bake for about 30 minutes until cooked through.
  6. Slow Cook: Place chicken and pineapple in slow cooker with remaining marinade; cook on low for 4-5 hours.
  7. Garnish with fresh cilantro before serving.

Nutrition

  • Serving Size: 1 piece of chicken (150g)
  • Calories: 280
  • Sugar: 18g
  • Sodium: 640mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 95mg

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