Sausage and Sweet Potatoes with Honey Garlic Sauce
If you’re looking for a dish that’s both comforting and easy to whip up on busy weeknights, you’ve come to the right place! This Sausage and Sweet Potatoes with Honey Garlic Sauce recipe is one of my all-time favorites. It brings together savory sausage, sweet potatoes, and a luscious honey garlic sauce that your family will adore. Whether it’s a cozy family dinner or a gathering with friends, this dish fits right in, bringing smiles to everyone at the table.
What makes this recipe truly special is its simplicity and the delightful balance of flavors. The combination of sweet and savory creates a warm hug in a bowl—perfect for any occasion!
Why You’ll Love This Recipe
- Quick to prepare: With just 30 minutes from start to finish, you can enjoy this delicious meal without spending hours in the kitchen.
- Family-friendly: Kids love the sweet potatoes and the tasty sauce, making it a hit for both adults and little ones!
- Make-ahead option: You can prep the ingredients ahead of time, making weeknight dinners stress-free.
- Versatile ingredients: The wholesome ingredients are easy to find and can be customized based on what you have on hand.
- Deliciously hearty: Each bite is packed with flavor that keeps you coming back for more!

Ingredients You’ll Need
Let’s dive into the ingredients! You’ll find that these are simple, wholesome items that come together beautifully. Gather them up and get ready to create something truly scrumptious.
For the Main Dish
- 1 lb sausage (Italian or chicken)
- 2 large sweet potatoes, peeled and cubed
For the Honey Garlic Sauce
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper, to taste
For Garnish
- Fresh parsley, chopped
Variations
One of the great things about this recipe is how flexible it is! You can easily adjust it to suit your tastes or what you have on hand.
- Swap the protein: Try turkey sausage or plant-based sausage for a lighter option.
- Add greens: Toss in some spinach or kale during the last few minutes of cooking for an extra boost of nutrition.
- Spice it up: Add crushed red pepper flakes for a little kick if you like some heat.
- Try different veggies: Mix in other root vegetables like carrots or parsnips for added flavor and texture.
How to Make Sausage and Sweet Potatoes with Honey Garlic Sauce
Step 1: Prepare the Ingredients
Start by peeling and cubing those sweet potatoes. This step is crucial because cutting them into uniform pieces ensures they cook evenly. Plus, who doesn’t love a colorful dish?
Step 2: Cook the Sausage
In a skillet over medium heat, drizzle in your olive oil. Once it’s warm, add in your sausage. Browning it for about 5-7 minutes not only cooks it through but also infuses your kitchen with mouthwatering aromas!
Step 3: Add Sweet Potatoes
Now it’s time to introduce those lovely cubed sweet potatoes! Stir them into the skillet and let them cook alongside the sausage for another 5 minutes. This allows them to soak up some of that delicious flavor while starting to soften.
Step 4: Make the Sauce
In a small bowl, mix together honey, minced garlic, soy sauce (or tamari), paprika, salt, and pepper. Pour this delightful concoction over your sausage and sweet potatoes. This step is where all those wonderful flavors meld together beautifully.
Step 5: Simmer
Cover your skillet and let everything simmer for about 10 minutes. This will allow the sweet potatoes to become tender while soaking up all that glorious sauce. Trust me; your patience will be rewarded!
Step 6: Serve
Garnish with freshly chopped parsley before serving. The bright green color adds a lovely touch! Now it’s time to dig in—enjoy every flavorful bite!
Pro Tips for Making Sausage and Sweet Potatoes with Honey Garlic Sauce
Cooking this delicious dish is a breeze, but a few tips can make it even better!
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Choose Quality Sausage: Select fresh Italian or chicken sausage for the best flavor. The quality of your sausage will significantly influence the overall taste of the dish.
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Pre-cook Sweet Potatoes: If you’re short on time, you can microwave the cubed sweet potatoes for 3-4 minutes before adding them to the skillet. This helps them cook faster and ensures they’re tender by the time everything is ready.
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Adjust the Sauce: Feel free to tweak the honey and soy sauce ratios according to your taste. A bit more honey will enhance sweetness, while extra soy sauce can add more umami flavor.
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Add Veggies: Consider including additional vegetables like bell peppers or broccoli for extra nutrition and color. These can be added at the same time as the sweet potatoes to ensure even cooking.
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Let It Rest: After cooking, let the dish sit for a couple of minutes before serving. This allows flavors to meld together beautifully.
How to Serve Sausage and Sweet Potatoes with Honey Garlic Sauce
Presentation is key when serving this delightful dish! Here are some ideas to make it visually appealing and inviting.
Garnishes
- Fresh Parsley: Chopped parsley adds a pop of color and freshness that brightens up the plate.
- Sesame Seeds: Sprinkling sesame seeds on top gives a nice crunch and an elegant touch.
- Chili Flakes: For those who enjoy a bit of heat, a sprinkle of chili flakes can elevate the dish with a spicy kick.
Side Dishes
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Steamed Green Beans: Crisp-tender green beans offer a lovely contrast in texture and complement the sweetness of the potatoes without overpowering them.
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Garlic Bread: Perfect for soaking up any leftover sauce, garlic bread adds a comforting element that pairs well with this savory meal.
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Quinoa Salad: A light quinoa salad with cucumbers, tomatoes, and lemon dressing provides a refreshing counterbalance to the hearty sausage and sweet potatoes.
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Mixed Greens Salad: A simple salad with mixed greens, cherry tomatoes, and vinaigrette adds brightness and freshness that rounds out the meal beautifully.
Enjoy your Sausage and Sweet Potatoes with Honey Garlic Sauce paired with these delightful sides!

Make Ahead and Storage
This Sausage and Sweet Potatoes with Honey Garlic Sauce recipe is perfect for meal prep! It not only tastes amazing but also stores well, making it an excellent choice for busy weeknights.
Storing Leftovers
- Allow the dish to cool completely before storing.
- Transfer leftovers to an airtight container.
- Store in the refrigerator for up to 3-4 days.
Freezing
- Portion the dish into freezer-safe containers or bags.
- Label with the date and contents for easy identification.
- Freeze for up to 2-3 months for best quality.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in a skillet over medium heat until warmed through, about 5-7 minutes.
- Alternatively, microwave in a covered bowl, stirring halfway through, until hot.
FAQs
Here are some common questions you might have about this delicious recipe!
Can I use different types of sausage in the Sausage and Sweet Potatoes with Honey Garlic Sauce?
Absolutely! You can swap out Italian sausage or chicken sausage for other varieties like turkey or plant-based options. Just ensure they’re fully cooked through before mixing with sweet potatoes.
How do I make the Sausage and Sweet Potatoes with Honey Garlic Sauce spicier?
If you’re looking to add some heat, consider incorporating a pinch of red pepper flakes or cayenne pepper into the sauce. You could also opt for spicy sausage varieties to enhance the flavor!
Can I add more vegetables to this dish?
Yes, feel free to add more vegetables such as bell peppers, zucchini, or green beans. Just chop them into similar sizes as the sweet potatoes and adjust cooking times accordingly.
Final Thoughts
I truly hope you enjoy making this Sausage and Sweet Potatoes with Honey Garlic Sauce! It’s a heartwarming dish that’s not only satisfying but also flexible enough for your personal touch. Whether you’re meal prepping for the week or serving it up fresh for family dinner, it’s bound to be a hit. Happy cooking, and don’t forget to share your creations!
Sausage and Sweet Potatoes with Honey Garlic Sauce
Savor the comforting flavors of Sausage and Sweet Potatoes with Honey Garlic Sauce, a delightful dish that’s perfect for busy weeknights. This recipe combines savory sausage with sweet potatoes, all coated in a luscious honey garlic sauce that promises to please the whole family. With its balance of sweet and savory elements, this meal is not only quick to prepare but also versatile enough for any occasion. Whether you’re enjoying a cozy dinner at home or hosting friends, this dish will be a crowd-pleaser.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
- 1 lb chicken sausage
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Prepare sweet potatoes by peeling and cubing them evenly.
- Heat olive oil in a skillet over medium heat and add the sausage. Cook until browned, approximately 5–7 minutes.
- Stir in the cubed sweet potatoes and cook for an additional 5 minutes.
- In a separate bowl, combine honey, minced garlic, soy sauce, paprika, salt, and pepper; pour over the sausage and sweet potatoes.
- Cover and simmer for about 10 minutes until sweet potatoes are tender.
- Garnish with chopped parsley before serving.
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 380
- Sugar: 20g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 75mg
