Air Fryer Buffalo Cauliflower Recipe
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Discover how to make this tasty Air Fryer Buffalo Cauliflower Recipe that’s crispy and full of flavor—perfect for any occasion!
- Author: Penelope
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Appetizer
- Method: Frying
- Cuisine: American
- 1 medium head of cauliflower (cut into bite-sized florets)
- 1/2 cup all-purpose flour
- 1/2 cup water
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp smoked paprika
- 1/4 tsp salt
- 1/4 tsp black pepper
- 3/4 cup buffalo sauce (store-bought or homemade)
- 1 tbsp unsalted butter (melted)
- Cooking spray
- Prepare the cauliflower by cutting it into uniform bite-sized florets.
- In a bowl, mix flour, water, garlic powder, onion powder, smoked paprika, salt, and black pepper until smooth.
- Coat each cauliflower floret in the batter and shake off excess.
- Preheat air fryer to 375°F (190°C) and lightly spray the basket with cooking spray.
- Air fry cauliflower for 12–15 minutes, shaking halfway through.
- Mix buffalo sauce with melted butter while the cauliflower cooks.
- Toss cooked cauliflower in buffalo sauce until well-coated.
- Serve hot with your favorite dipping sauce and enjoy!
Nutrition
- Serving Size: Approximately 5 pieces (150g)
- Calories: 180
- Sugar: 0g
- Sodium: 500mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg