Arugula Salad with Berries

If you’re looking for a fresh and vibrant dish that brings a burst of flavor to your table, then this Arugula Salad with Berries is just what you need! This delightful salad combines peppery arugula with sweet strawberries and blueberries, all topped off with creamy goat cheese and a drizzle of balsamic glaze. It’s one of my go-to recipes for everything from busy weeknights to family gatherings because it’s quick to prepare yet feels so special.

Every bite of this salad is a little celebration. It’s light, refreshing, and perfect for any occasion, whether you’re serving it as a side dish or enjoying it on its own. Plus, it’s a great way to enjoy seasonal berries while they’re at their best!

Why You’ll Love This Recipe

  • Quick Preparation: This salad comes together in just 10 minutes! Perfect for when you need something fast and delicious.
  • Family-Friendly: Kids love the sweetness of the berries, and the creamy goat cheese adds a touch of elegance.
  • Versatile: Great as a side dish for barbecues, picnics, or even as a light lunch on its own.
  • Healthy Ingredients: Packed with nutrients from fresh fruits and greens, this salad is both tasty and nourishing.
  • Beautiful Presentation: The vibrant colors make it visually appealing—perfect for impressing guests or lifting your spirits on any day!
Arugula

Ingredients You’ll Need

Let’s talk about the ingredients! This recipe features simple, wholesome ingredients that are easy to find. You’ll love how they come together to create such a delightful dish.

For the Salad

  • 5 oz baby arugula
  • 8 oz strawberries (hulled and sliced)
  • 6 oz blueberries
  • 4 oz goat cheese (crumbled)

For the Dressing

  • 2 Tbsp balsamic glaze (or added to taste)

Variations

One of the best things about this Arugula Salad with Berries is how flexible it is! Feel free to mix things up based on what you have on hand or your personal preferences.

  • Add nuts: Toss in some toasted walnuts or pecans for extra crunch and healthy fats.
  • Substitute cheese: If goat cheese isn’t your favorite, try feta or even a dairy-free cheese alternative!
  • Mix in other fruits: Swap out berries for slices of peach or apple when they’re in season—each will bring its own unique flavor.
  • Incorporate grains: Add cooked quinoa or farro to make this salad more filling for a hearty meal.

How to Make Arugula Salad with Berries

Step 1: Prepare the Base

Start by placing your arugula into a large salad bowl. This peppery green is not only nutritious but also serves as the perfect base for our flavorful toppings.

Step 2: Add the Berries and Cheese

Next, top the arugula with sliced strawberries, whole blueberries, and crumbled goat cheese. The combination of sweet berries and creamy cheese creates an irresistible contrast that elevates this simple salad.

Step 3: Dress It Up

Drizzle balsamic glaze over the top. Start with 2 tablespoons and adjust according to your taste preference. The glaze adds sweetness and tang that perfectly balances the peppery arugula and creamy cheese. Remember, don’t toss this salad; it looks beautiful layered just as it is!

And there you have it—a refreshing Arugula Salad with Berries that’s sure to delight everyone at your table! Enjoy every bite!

Pro Tips for Making Arugula Salad with Berries

Creating the perfect Arugula Salad with Berries is a delightful endeavor, and these tips will help you make it even more special!

  • Use fresh, seasonal berries – Fresh strawberries and blueberries not only enhance the flavor but also provide the best nutritional benefits. Seasonal berries are often sweeter and juicier.

  • Choose high-quality goat cheese – A creamy, tangy goat cheese elevates this salad to the next level. Look for artisan brands that offer a rich flavor without being overly salty.

  • Drizzle generously but thoughtfully – The balsamic glaze adds a sweet and tangy finish to your salad. Start with a little and gradually add more until you find the perfect balance for your taste buds.

  • Add some crunch – For an extra layer of texture, consider adding nuts like walnuts or pecans. They bring in a delightful crunch that contrasts beautifully with the tender arugula and soft fruits.

  • Serve immediately – This salad is best enjoyed fresh to keep the arugula crisp and the berries vibrant. Serve it right after assembling for maximum flavor and texture!

How to Serve Arugula Salad with Berries

Presenting your Arugula Salad with Berries can be just as enjoyable as making it! Here are some creative ideas to serve this beautiful dish.

Garnishes

  • Edible flowers – Adding a few edible flowers not only enhances the visual appeal but also adds unique flavors, making your salad look like it’s from a gourmet restaurant.

  • Chopped herbs – Fresh herbs such as mint or basil can add an aromatic finish and freshness that complements the berries beautifully.

Side Dishes

  • Grilled Chicken Skewers – Marinated grilled chicken skewers provide a savory protein option that pairs excellently with the sweetness of the berries in your salad.

  • Quinoa Pilaf – A light quinoa pilaf flavored with lemon zest and herbs offers a hearty yet healthy side that complements the freshness of your salad.

  • Roasted Vegetable Medley – A colorful mix of seasonal roasted vegetables adds depth and richness to your meal while keeping it light and nutritious.

With these serving suggestions, your Arugula Salad with Berries is bound to impress both family and friends alike! Enjoy every moment at the table!

Arugula

Make Ahead and Storage

This Arugula Salad with Berries is not only delightful but also perfect for meal prep! You can assemble the ingredients ahead of time, making it an ideal option for busy days or gatherings.

Storing Leftovers

  • Item: Keep any leftover salad in an airtight container in the refrigerator.
  • Item: It is best to separate the balsamic glaze until you’re ready to serve to maintain freshness.
  • Item: Consume leftovers within 2 days for optimal taste.

Freezing

  • Item: This salad is not suitable for freezing due to the fresh berries and delicate arugula.
  • Item: Instead, prepare the components separately and freeze items like goat cheese (if needed) for later use.

Reheating

  • Item: This salad is best enjoyed fresh and does not require reheating.
  • Item: If you’ve stored leftovers without dressing, simply add fresh balsamic glaze before serving.

FAQs

Here are some common questions about Arugula Salad with Berries that might help you out!

Can I customize the Arugula Salad with Berries?

Absolutely! Feel free to add nuts like walnuts or pecans for crunch, or swap out the berries based on your preference. Feta cheese can also be a tasty alternative to goat cheese.

What are the benefits of eating arugula in this salad?

Arugula is packed with vitamins A, C, and K, as well as antioxidants. Incorporating it into your diet through this Arugula Salad with Berries is a delicious way to enjoy these health benefits!

How long does Arugula Salad with Berries last in the fridge?

If properly stored in an airtight container without dressing, this salad can last up to 2 days. However, it’s best enjoyed fresh for maximum flavor and texture.

Final Thoughts

I hope you find joy in preparing this vibrant Arugula Salad with Berries! It’s a perfect blend of flavors that celebrates fresh ingredients and makes any meal feel special. Enjoy making it, share it with friends and family, and savor every bite. Happy cooking!

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Arugula Salad with Berries

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Experience the vibrant flavors of summer with this delightful Arugula Salad with Berries! This quick and refreshing dish combines peppery arugula with sweet strawberries and blueberries, all beautifully topped with creamy goat cheese and a drizzle of balsamic glaze. Perfect for busy weeknights or family gatherings, this salad not only looks impressive but is also nourishing and packed with seasonal goodness. With its colorful presentation and harmonious blend of textures, this salad is sure to become a favorite on your table.

  • Author: Penelope
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Ingredients

Scale
  • 5 oz baby arugula
  • 8 oz strawberries (hulled and sliced)
  • 6 oz blueberries
  • 4 oz goat cheese (crumbled)
  • 2 Tbsp balsamic glaze (or to taste)

Instructions

  1. Place the baby arugula in a large salad bowl as the base.
  2. Layer the sliced strawberries and whole blueberries on top of the arugula.
  3. Crumble the goat cheese evenly over the fruits.
  4. Drizzle balsamic glaze over the salad, adjusting to your taste preference. Serve immediately without tossing for a beautiful presentation.

Nutrition

  • Serving Size: 1 salad (200g)
  • Calories: 220
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 15mg

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