Autumn Chopped Salad
Indulge in the flavors of fall with this Autumn Chopped Salad Recipe, a delightful blend of fresh ingredients that celebrate the season. This vibrant salad features crunchy romaine, sweet pears, tart cranberries, and maple pecans, all harmonized by the creamy tang of cheddar cheese. Perfect for holiday gatherings or a quick weeknight side dish, this recipe is not only visually appealing but also packed with nutrients. The ease of preparation allows you to assemble it quickly, making it an excellent choice for those busy days when you crave something satisfying yet light.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 6
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 8 cups romaine hearts (chopped)
- 1 pear (chopped)
- 1 cup cooked chicken or chickpeas (substituting bacon)
- 1 recipe Maple Pecans (chopped)
- 1/2 cup sharp cheddar cheese (diced)
- 1 cup dried cranberries
- 1/2 cup balsamic vinaigrette
- 1/2 cup poppy seed dressing
Instructions
- Prepare your Maple Pecans according to your favorite recipe for a sweet crunch.
- Chop the romaine hearts, chicken or chickpeas, cheddar cheese, and pear into bite-sized pieces.
- In a large serving bowl, layer the chopped romaine as the base and add pears, chicken or chickpeas, pecans, cheese, and cranberries.
- Mix the balsamic vinaigrette and poppy seed dressing in a jar until combined. Pour over the salad and gently toss to combine.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 320
- Sugar: 15g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 25mg
Find it online: https://mrrecipes.net/autumn-chopped-salad-recipe/