Baked Cajun Salmon with Avocado
Baked Cajun Salmon with Avocado is a vibrant and flavorful dish that brings together the zesty notes of Cajun spices and the creamy goodness of ripe avocado. Perfect for busy weeknights or special gatherings, this recipe is quick to prepare, taking only 30 minutes from start to finish. The salmon fillets are generously seasoned and baked to perfection, offering a delightful burst of flavor in every bite. Topped with fresh avocado and garnished with cilantro, this dish not only looks stunning but is also packed with healthy fats and omega-3s. Enjoy it alongside your favorite sides for a complete meal that’s sure to impress family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (about 6 ounces each)
- 2 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 large avocado (diced)
- Fresh cilantro (for garnish)
- Salt and pepper (to taste)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, combine Cajun seasoning, olive oil, and lemon juice. Rub this mixture over the salmon fillets.
- Place the seasoned salmon on a parchment-lined baking sheet and bake for 15-20 minutes until flaky.
- While the salmon bakes, dice the avocado and mix it gently with salt, pepper, and a squeeze of lemon juice.
- Once cooked, let the salmon rest briefly before serving topped with diced avocado and fresh cilantro.
Nutrition
- Serving Size: 1 serving
- Calories: 398
- Sugar: 1g
- Sodium: 520mg
- Fat: 27g
- Saturated Fat: 4g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 90mg
Find it online: https://mrrecipes.net/baked-cajun-salmon-with-avocado/