Balsamic Baked Chicken Breast
If you’re searching for a flavorful yet simple weeknight dinner, look no further than this Balsamic Baked Chicken Breast. Tender chicken breasts marinated in a sweet and tangy balsamic vinegar blend create a dish that’s both satisfying and impressive. The combination of honey, garlic, and herbs ensures every bite is bursting with flavor, making it a family favorite that’s perfect for meal prep or special gatherings. With minimal prep time and easy cleanup, this recipe is sure to become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- In a mixing bowl, whisk together balsamic vinegar, olive oil, honey, garlic, oregano, thyme, salt, and pepper until fully combined.
- Place chicken breasts in a resealable bag or shallow dish; pour marinade over them and ensure they are well coated. Refrigerate for at least 30 minutes (ideally 2 to 4 hours).
- Preheat oven to 400°F (200°C). Allow chicken to rest at room temperature for about 10-15 minutes.
- Line a baking dish with parchment paper or foil and lightly grease it with olive oil.
- Arrange marinated chicken in the dish and pour any remaining marinade over the top. Bake for about 25-30 minutes or until internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5-10 minutes before slicing and serving.
Nutrition
- Serving Size: 1 serving
- Calories: 265
- Sugar: 6g
- Sodium: 70mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 100mg