Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze
Indulge in the vibrant flavors of our Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze. This refreshing dish combines fresh spinach leaves with sweet strawberries and blueberries, crunchy pecans, and creamy feta cheese, all drizzled with a rich balsamic glaze. Perfect for any occasion—from busy weeknight dinners to family gatherings—this salad not only pleases the palate but also adds a burst of color to your table. With a preparation time of just 25 minutes, it’s an easy-to-make recipe that fits seamlessly into your meal prep plans. Enjoy this nutritious and delicious salad that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 6 cups fresh spinach leaves
- 1 cup fresh strawberries (sliced)
- 1 cup fresh blueberries
- 1/2 cup crumbled feta cheese
- 1/2 cup pecans (toasted)
- 1/4 cup red onion (thinly sliced)
- 1/2 cup balsamic vinegar
- 2 tbsp honey (optional)
Instructions
- In a large bowl, combine fresh spinach, sliced strawberries, blueberries, red onion, and toasted pecans.
- Sprinkle crumbled feta cheese over the salad.
- For the balsamic glaze, simmer balsamic vinegar in a saucepan until reduced by half. If using honey, stir it in after removing from heat.
- Drizzle the balsamic glaze over the salad just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 20mg