BLT Chicken Salad for Meal Prep – Alrightwithme
Discover the perfect solution for your lunchtime struggles with this delightful BLT Chicken Salad for Meal Prep – Alrightwithme. This vibrant dish is a delicious blend of tender shredded chicken, fresh veggies, and creamy dressing, making it an ideal choice for quick meals during busy workdays.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves about 4
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 4 cups shredded rotisserie chicken
- 8 pieces of center-cut turkey bacon, chopped
- 1/2 cup plain Greek yogurt (or mayonnaise)
- 1/3 cup mayonnaise
- 1 tablespoon ranch seasoning mix
- 1/2 teaspoon freshly cracked black pepper
- 1/3 cup diced green onions
- 2/3 pint cherry tomatoes, halved or quartered
- 1 diced avocado
Instructions
- Cook the chopped turkey bacon in a skillet over medium heat until crispy. Drain excess grease on paper towels.
- In a mixing bowl, combine Greek yogurt (or mayonnaise), ranch seasoning mix, and black pepper; stir until well blended.
- In a large bowl, mix shredded chicken, cooked turkey bacon, green onions, cherry tomatoes, and diced avocado. Pour dressing over and gently toss to coat.
- Serve immediately or store in airtight containers for meal prep. Add avocado just before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 340
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 100mg