BLT Chicken Salad
Enjoy this refreshing BLT Chicken Salad filled with tender chicken and creamy dressing. Perfect for meal prep or gatherings—try it today!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4
- Category: Salad
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 2 cups cooked chicken breast, diced
- 4 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup mayonnaise
- 2 tablespoons Greek yogurt
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- to taste salt
- to taste pepper
- 1 teaspoon fresh lemon juice (optional)
Instructions
- In a skillet over medium heat, cook turkey bacon until crispy. Remove from heat and let cool before crumbling.
- Season raw chicken with salt and pepper if using; cook in the same skillet until browned (about 6–8 minutes per side). Let cool and dice.
- In a mixing bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, garlic powder, lemon juice, salt, and pepper until smooth.
- In a large bowl, combine romaine lettuce, cherry tomatoes, diced chicken, and crumbled bacon. Pour dressing over the top and toss gently.
- Serve immediately or chill in the refrigerator for about 30 minutes before enjoying.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://mrrecipes.net/blt-chicken-salad/