Blueberry Cream Cheese Protein Muffins
Start your day with the delightful Blueberry Cream Cheese Protein Muffins, an irresistible blend of fluffy texture and fruity flavor. These muffins are not just a treat; they’re a powerhouse of protein, making them ideal for breakfast or as a post-workout snack. Bursting with juicy blueberries and creamy goodness, each muffin feels like a special indulgence without the guilt. Whether you whip up a batch for busy mornings or family get-togethers, they’re sure to be a hit. Plus, the easy preparation means you can have warm muffins ready in no time!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Approximately 9 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 120g butter milk protein pancake mix
- 20g vanilla protein powder
- 2g baking powder
- 1/2 tsp vanilla extract
- 1 container fat-free cream cheese
- 1 egg
- 46g egg whites
- 28g light canola butter
- 30–50 ml skinned syrup or sweetener of choice
- 80g blueberries
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, mix cream cheese, egg, egg whites, vanilla extract, and canola butter until smooth.
- Add pancake mix, protein powder, and baking powder; stir until just combined.
- Sweeten with your choice of sweetener and mix well.
- Gently fold in blueberries.
- Pour batter into a lined muffin tin and bake for 15-20 minutes until golden brown.
Nutrition
- Serving Size: 1 muffin (approximately 60g)
- Calories: 108
- Sugar: 3g
- Sodium: 88mg
- Fat: 4.7g
- Saturated Fat: 1.4g
- Unsaturated Fat: 3.3g
- Trans Fat: 0g
- Carbohydrates: 12.8g
- Fiber: 1.2g
- Protein: 7.9g
- Cholesterol: 33mg
Find it online: https://mrrecipes.net/blueberry-cream-cheese-protein-muffins/