Low Carb Chicken Marsala Recipe

Introduction

Indulge in a healthier twist on a classic dish with our low carb chicken Marsala recipe. This recipe combines juicy chicken breasts, flavorful mushrooms, and a luscious Marsala wine sauce, all while keeping it low in carbs.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Servings: 4

Recipe

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/2 cup almond flour
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 tbsp olive oil
• 8 oz mushrooms, sliced
• 1/2 cup Marsala wine
• 1/2 cup chicken broth
• 2 tbsp butter
• Fresh parsley, chopped (for garnish)

Preparation:

1. Preheat oven to 375°F.
2. In a shallow bowl, combine almond flour, garlic powder, salt, and black pepper.
3. Dredge each chicken breast in the almond flour mixture, shaking off any excess.
4. Heat olive oil in a large skillet over medium-high heat.
5. Add chicken breasts and cook until browned, about 4-5 minutes per side.
6. Remove chicken from skillet and set aside.
7. In the same skillet, add mushrooms and sauté until softened.
8. Pour in Marsala wine and chicken broth, scraping up any browned bits from the bottom of the pan.
9. Bring to a simmer and cook until sauce is slightly reduced.
10. Stir in butter until melted.
11. Return chicken to the skillet, spoon sauce over the chicken, and place skillet in the oven.
12. Bake for 15-20 minutes or until chicken is cooked through.
13. Garnish with chopped parsley before serving.

Conclusion

Conclusion:

• Enjoy the delicious and satisfying flavors of this low carb chicken Marsala recipe.
• With its tender chicken, savory mushroom Marsala sauce, and low carb twist, this dish is sure to impress your taste buds while keeping your carb intake in check.
• Bon appétit!