Creamy Chicken Spinach Wraps

If you’re looking for a quick and delicious meal that feels like a warm hug, you’ve come to the right place! These Creamy Chicken Spinach Wraps are not just easy to make; they’re packed with flavor and freshness. I love whipping these up for busy weeknights or when friends drop by unexpectedly. They’re perfect for lunch, dinner, or even a hearty snack while binge-watching your favorite show.

With tender shredded chicken, melty mozzarella, and a rich cream cheese filling, this recipe has become a family favorite. Plus, it’s so versatile that you can easily customize it to suit your taste!

Why You’ll Love This Recipe

  • Quick and Easy: Whip these wraps up in just 20 minutes—perfect for those hectic days!
  • Family-Friendly: Everyone loves a good wrap! These are sure to please both kids and adults alike.
  • Make-Ahead Convenience: Prep the filling in advance and assemble the wraps when you’re ready for a meal.
  • Delicious Flavor: The combination of creamy cheese, garlic, and fresh veggies makes every bite delightful!
  • Customizable: Feel free to tweak the ingredients based on what you have on hand or your dietary preferences.
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Ingredients You’ll Need

This recipe uses simple, wholesome ingredients that are easy to find at your local grocery store. Let’s gather everything we need for these Creamy Chicken Spinach Wraps!

For the Filling

  • 2 cups cooked chicken, shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup sour cream
  • 2 cloves garlic, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For the Wraps

  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped fresh parsley (optional)
  • Olive oil, for cooking

Variations

One of the best things about these wraps is how flexible they are. You can mix and match ingredients based on what you love!

  • Swap the protein: Use shredded turkey or even chickpeas if you’re looking for a vegetarian option.
  • Add some spice: Toss in some sliced jalapeños or red pepper flakes for an extra kick!
  • Change the cheese: Try feta or pepper jack for different flavor profiles.
  • Load up on veggies: Add bell peppers, cucumbers, or any other favorite veggies to boost nutrition.

How to Make Creamy Chicken Spinach Wraps

Step 1: Mix the Filling

In a large bowl, combine all those creamy goodness ingredients: shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. Mixing thoroughly ensures every bite will be bursting with flavor!

Step 2: Assemble the Wraps

Now it’s time to lay out your tortillas! Evenly divide the chicken mixture among them and spread it across the center of each tortilla. Top with fresh spinach leaves and diced tomatoes. If you’re feeling fancy (and I always do!), sprinkle some parsley over the top.

Step 3: Roll the Wraps

Fold in the sides of each tortilla carefully—this step is key to keeping all that delicious filling inside. Then roll tightly from the bottom up until everything is snugly wrapped.

Step 4: Cook the Wraps

Heat a skillet over medium heat and drizzle it with olive oil. Place your wraps seam-side down in the pan. Cook for about 3–4 minutes until they turn golden brown; then flip them over and cook for another 3–4 minutes on the other side. This step gives them that delightful crunch!

Step 5: Serve

Once cooked, remove them from the skillet and let them cool slightly before slicing in half. Serve these wraps warm—the melted cheese paired with fresh veggies is just heavenly! Enjoy!

Pro Tips for Making Creamy Chicken Spinach Wraps

Making these wraps is a breeze, and with a few handy tips, you can elevate them to perfection!

  • Use Rotisserie Chicken: For an even quicker meal, consider using store-bought rotisserie chicken. It saves you time on cooking and shredding, allowing you to whip up these wraps in no time.

  • Experiment with Cheese: While mozzarella is delicious, feel free to mix it up! Cheddar or pepper jack cheese can add an extra layer of flavor that complements the creamy filling beautifully.

  • Add More Veggies: Want to sneak in some extra nutrients? Toss in other veggies like bell peppers or cucumbers. This not only enhances the flavor but also adds a delightful crunch.

  • Make Ahead: If you’re meal prepping, prepare the filling in advance and store it in the fridge. You can easily assemble the wraps when you’re ready to eat, making lunch or dinner hassle-free.

  • Adjust Seasoning: Don’t hesitate to tweak the spices according to your taste. A pinch of cayenne pepper can add a nice kick if you’re feeling adventurous!

How to Serve Creamy Chicken Spinach Wraps

These Creamy Chicken Spinach Wraps are as beautiful as they are delicious. Here’s how you can present them for maximum appeal!

Garnishes

  • Fresh Herbs: A sprinkle of freshly chopped basil or cilantro can brighten up the dish and add a pop of color.
  • Drizzle of Sauce: A light drizzle of your favorite ranch or yogurt-based dressing can enhance flavors and add moisture.

Side Dishes

  • Mixed Green Salad: A fresh salad with mixed greens, cucumbers, and a light vinaigrette makes for a refreshing accompaniment that balances the richness of the wraps.
  • Sweet Potato Fries: Baked sweet potato fries bring a touch of sweetness and pair beautifully with the savory wraps. Plus, they’re easy to make!
  • Vegetable Sticks: Carrot and celery sticks served with hummus make for a crunchy side that complements the creamy texture of the wraps.
  • Fruit Salad: A vibrant fruit salad adds a refreshing contrast and is perfect for cleansing your palate between bites.

With these tips and serving suggestions, your Creamy Chicken Spinach Wraps will be an instant hit at any meal! Enjoy every delicious bite!

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Make Ahead and Storage

These Creamy Chicken Spinach Wraps are perfect for meal prep! You can whip them up in advance and enjoy them throughout the week, making your lunches or dinners quick and easy.

Storing Leftovers

  • Place any leftover wraps in an airtight container.
  • Store in the refrigerator for up to 3 days.
  • To keep them fresh, you can wrap each wrap individually in plastic wrap before placing them in a container.

Freezing

  • If you want to freeze your wraps, prepare them without cooking first.
  • Wrap each assembled but uncooked wrap tightly in plastic wrap and then place them in a freezer-safe bag.
  • They can be frozen for up to 3 months.

Reheating

  • To reheat frozen wraps, thaw them in the refrigerator overnight.
  • Cook on a skillet over medium heat until heated through, about 5-7 minutes per side.
  • For refrigerated leftovers, simply heat on the skillet or microwave until warm.

FAQs

Here are some common questions you might have about these delicious Creamy Chicken Spinach Wraps:

Can I use grilled chicken for my Creamy Chicken Spinach Wraps?

Absolutely! Grilled chicken adds a wonderful flavor and pairs beautifully with the creamy filling. Just make sure to shred it before mixing with the other ingredients.

What can I substitute for tortillas in Creamy Chicken Spinach Wraps?

If you’re looking for alternatives, try using lettuce leaves for a low-carb option or whole grain wraps for added fiber. Both will work wonderfully!

How can I make my Creamy Chicken Spinach Wraps spicier?

To kick up the heat, consider adding some crushed red pepper flakes or sliced jalapeños into the filling. You could also serve with a spicy dipping sauce!

Can I add other vegetables to my wraps?

Definitely! Feel free to mix in vegetables like bell peppers, cucumbers, or even avocados. This is a great way to customize your wraps and pack in more nutrients.

Are these wraps kid-friendly?

Yes! The creamy filling and soft tortillas are usually a hit with kids. You can also let them help assemble their own wraps for added fun!

Final Thoughts

I hope you enjoy making these Creamy Chicken Spinach Wraps as much as I do! They’re not only easy to prepare but also incredibly satisfying and versatile. Whether you’re making them for a quick lunch or packing them for a picnic, they’re bound to impress. Happy cooking, and don’t forget to share your creations with family and friends!

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Creamy Chicken Spinach Wraps

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Enjoy deliciously satisfying Creamy Chicken Spinach Wraps that are easy to make! Perfect for lunch or dinner—give this recipe a try today!

  • Author: Penelope
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Frying
  • Cuisine: American

Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1 cup shredded mozzarella cheese
  • 1/2 cup softened cream cheese
  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 2 cloves minced garlic
  • Olive oil for cooking
  • 1/4 cup sour cream
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped fresh parsley (optional)

Instructions

  1. In a large bowl, mix together the shredded chicken, mozzarella, cream cheese, minced garlic, sour cream, garlic powder, onion powder, salt, and black pepper until well combined.
  2. Lay out the tortillas and evenly distribute the chicken mixture in the center of each.
  3. Top with fresh spinach leaves and diced tomatoes; sprinkle with parsley if desired.
  4. Fold in the sides of each tortilla and roll tightly from the bottom up.
  5. Heat olive oil in a skillet over medium heat. Cook wraps seam-side down for about 3-4 minutes until golden brown; flip and cook for another 3-4 minutes.
  6. Remove from skillet and let cool slightly before slicing in half to serve warm.

Nutrition

  • Serving Size: 1 wrap (approx. 200g)
  • Calories: 425
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 24g
  • Saturated Fat: 11g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg

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