Crispy Roasted Cauliflower
Crispy Roasted Cauliflower is the ultimate combination of flavor and texture that will elevate any meal. This dish features tender cauliflower florets coated in a savory blend of spices and crispy panko breadcrumbs, delivering a satisfying crunch with every bite. Not only is it quick to prepare, taking just 35 minutes from start to finish, but it’s also incredibly versatile—perfect as a snack, side dish, or even tossed into salads for an added crunch.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 head Cauliflower (cut into florets)
- 3 tablespoons Olive oil
- 1/2 cup Panko breadcrumbs
- 1/4 cup Grated Parmesan cheese (optional)
- 1 teaspoon Smoked paprika
- 1 teaspoon Garlic powder
- Salt and black pepper (to taste)
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Wash and dry the cauliflower thoroughly, then cut it into even-sized florets.
- In a large bowl, toss the florets with olive oil until coated. Sprinkle in smoked paprika, garlic powder, salt, and black pepper; mix well.
- Add panko breadcrumbs (and Parmesan if using) to the bowl; gently mix until every floret is evenly coated.
- Spread the cauliflower in a single layer on the prepared baking sheet and roast for 20-25 minutes, flipping halfway through until golden brown and crispy.
- Let cool slightly before serving.
Nutrition
- Serving Size: 1 cup (140g)
- Calories: 180
- Sugar: 2g
- Sodium: 360mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 5mg
Find it online: https://mrrecipes.net/crispy-roasted-cauliflower/