Crunchy Detox Salad
Crunchy Detox Salad is a must-try vibrant dish that brings a refreshing wave of flavor and nutrition to your table. This salad combines an array of colorful vegetables, crunchy nuts, and a zesty lemon ginger vinaigrette that will invigorate your palate. Perfect for busy weeknights or as a crowd-pleaser at gatherings, this salad makes it easy to enjoy more veggies in a delicious way. Whether you serve it as a light meal or a delightful side dish, the Crunchy Detox Salad is not only visually appealing but also packed with essential vitamins and healthy fats. Once you try it, you’ll want to keep this recipe on repeat for all occasions.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves about 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups cauliflower, chopped
- 2 cups broccoli, chopped
- 1 cup red cabbage, chopped
- 1 cup carrots, chopped
- 1–1/2 cups fresh parsley, chopped
- 2 celery stalks, chopped
- 1/2 cup raw almonds, chopped
- 1/2 cup raw sunflower seeds
- 1/3 cup organic raisins
- 3 Tbsp olive oil
- 1/2 cup lemon juice
- 1 tablespoon fresh ginger, peeled and grated
- 2 tablespoons clover honey
- 1/2 teaspoon sea salt
Instructions
- Chop all vegetables into bite-sized pieces.
- In a large bowl, combine chopped veggies, nuts, and raisins; toss well.
- In a separate bowl or jar, whisk together olive oil, lemon juice, grated ginger, honey, and sea salt until well combined.
- Pour the vinaigrette over the salad mixture and toss to coat evenly. Let sit for at least 15 minutes in the fridge before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 7g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://mrrecipes.net/crunchy-detox-salad/