Recipe For Homemade Electrolyte Drink

Author: Ricardo Ferreira | Updated: Mar 13, 2024
Recipe For Homemade Electrolyte Drink

Introduction

Stay hydrated and replenish your electrolytes with our homemade electrolyte drink recipe. This refreshing beverage is simple to make and perfect for staying energized.

Recipe for homemade electrolyte drink:

  • Ingredients:
  • - Coconut water
  • - Sea salt
  • - Honey
  • - Citrus juice

Recipe

Recipe for homemade electrolyte drink:

  • Ingredients:
    • 2 cups of coconut water
    • 1/4 teaspoon of sea salt
    • 1 tablespoon of honey
    • 1/2 cup of citrus juice (such as lemon or lime)
  • Preparation:
    • 1. In a pitcher, mix together the coconut water and sea salt until the salt is dissolved.
    • 2. Stir in the honey until well combined.
    • 3. Add the citrus juice and mix thoroughly.
    • 4. Chill the electrolyte drink in the fridge for at least 30 minutes before serving.
    • 5. Pour over ice and enjoy this refreshing homemade drink!

Conclusion

Stay hydrated and refreshed with this homemade electrolyte drink that provides essential nutrients to keep you energized throughout the day. Enjoy the natural and delicious flavors while promoting hydration!