Easy Stuffed Bell Peppers
Easy Stuffed Bell Peppers are a vibrant and nutritious meal that’s sure to brighten up your dinner table. These bell peppers are filled with a savory blend of ground turkey, rice, and spices, making them a delicious and wholesome option for any night of the week. They’re easy to prepare, customizable to suit your taste preferences, and perfect for meal prep. Whether you’re serving them at a family gathering or enjoying them on a busy weeknight, these stuffed peppers are both satisfying and versatile.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 medium bell peppers (red, yellow, or green)
- 1 lb ground turkey or lean beef
- 1 cup cooked rice (white or brown)
- 1 (14.5 oz) can diced tomatoes, drained
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 cup shredded cheddar cheese
- Salt and pepper to taste
- Optional: Italian seasoning or herbs of choice
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds.
- In a skillet over medium heat, sauté onion and garlic until fragrant. Add ground turkey or beef; cook until browned.
- In a large bowl, combine meat mixture with cooked rice, drained tomatoes, salt, pepper, and optional seasonings.
- Stuff each pepper generously with the filling and place upright in a baking dish.
- Cover with aluminum foil and bake for about 30 minutes. Remove foil for the last few minutes to melt cheese.
Nutrition
- Serving Size: 1 stuffed bell pepper (approximately 200g)
- Calories: 330
- Sugar: 4g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 75mg
Find it online: https://mrrecipes.net/easy-stuffed-bell-peppers-2/