Garlic Parmesan Sweet Potato Wedges

If you’re looking for a snack that’s both tasty and good for you, you’ve come to the right place! Garlic Parmesan Sweet Potato Wedges are not just a dish; they’re a delightful experience. The way the sweet potatoes caramelize in the oven, paired with savory garlic and cheesy goodness, is simply irresistible. This recipe has become a favorite in my home, especially during busy weeknights or family gatherings when everyone needs a quick and satisfying treat.

These wedges offer a perfect balance of flavors and textures, making them suitable for any occasion. Whether you’re enjoying a cozy movie night or serving them as an appetizer at your next get-together, these Garlic Parmesan Sweet Potato Wedges are sure to please everyone around the table!

Why You’ll Love This Recipe

• Easy to Make: This recipe is super simple, requiring just a few steps that anyone can master.
• Family-Friendly: Kids love the sweetness of sweet potatoes, and the cheesy topping makes it even more appealing!
• Healthier Alternative: These wedges are baked instead of fried, giving you all the crunch without the extra calories.
• Versatile Snack: Perfect as a side dish or snack, they fit seamlessly into any meal plan.
• Make-Ahead Convenience: You can prep these ahead of time and just pop them in the oven when you’re ready to eat.

Ingredients You’ll Need

Let’s gather our simple and wholesome ingredients! You likely have most of these in your pantry already. Here’s what you’ll need to create those delicious Garlic Parmesan Sweet Potato Wedges:

For the Wedges

• 2 large sweet potatoes
• 3 tablespoons olive oil
• 4 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 tablespoon fresh parsley, chopped (optional for garnish)

Variations

One of the best parts about Garlic Parmesan Sweet Potato Wedges is how flexible this recipe can be! Feel free to mix things up according to your taste preferences or what you have on hand.

• Add Some Spice: If you like it hot, sprinkle some cayenne pepper or paprika for an extra kick.
• Switch Up the Cheese: Try using nutritional yeast for a dairy-free option that adds a cheesy flavor without animal products.
• Herb It Up: Experiment with different herbs like rosemary or thyme for added freshness and flavor.
• Use Other Vegetables: Carrots or zucchini can be sliced into wedges and used in place of sweet potatoes for a fun twist!

How to Make Garlic Parmesan Sweet Potato Wedges

Step 1: Preheat Your Oven

Preheat your oven to 425°F (220°C). This step is crucial because starting with a hot oven helps achieve that perfect crispy texture on your sweet potato wedges.

Step 2: Prepare the Sweet Potatoes

Wash and peel the sweet potatoes. Cut them into wedges about 1 inch thick. This size ensures they’ll cook evenly while still being chunky enough to hold their shape. If you want them extra crispy, soak them in cold water for about 30 minutes before drying them off.

Step 3: Season Those Wedges

In a large bowl, combine olive oil, minced garlic, salt, black pepper, and garlic powder. Toss your sweet potato wedges in this mixture until they are well-coated. The oil helps them crisp up nicely while adding flavor.

Step 4: Add the Cheese

Sprinkle the grated Parmesan cheese over the seasoned wedges and toss again gently. This will create that deliciously cheesy crust as they bake—trust me; it’s worth it!

Step 5: Bake to Perfection

Spread the wedges out on a baking sheet lined with parchment paper in a single layer. Bake them in your preheated oven for about 25-30 minutes or until they are golden brown and crispy on the outside. Flip halfway through cooking for even browning.

Step 6: Serve & Enjoy!

Once they’re done baking, let them cool slightly before serving. Garnish with fresh parsley if desired for a lovely pop of color! These Garlic Parmesan Sweet Potato Wedges make an incredible snack or side dish—enjoy every bite!

Pro Tips for Making Garlic Parmesan Sweet Potato Wedges

Making the perfect Garlic Parmesan Sweet Potato Wedges is easier than you think, and a few simple tips can take your dish to the next level!

• Choose the right sweet potatoes: Opt for medium-sized sweet potatoes for even cooking and that perfect balance between sweetness and texture.

• Cut evenly: Slice your wedges into uniform sizes to ensure they cook evenly. This way, you’ll avoid some being burnt while others are undercooked.

• Soak before cooking: Soaking the cut sweet potatoes in cold water for at least 30 minutes helps remove excess starch, resulting in crispier wedges.

• Use parchment paper: Lining your baking sheet with parchment paper prevents sticking and makes cleanup a breeze while allowing your wedges to roast perfectly.

• Don’t overcrowd the pan: Give your wedges space on the baking sheet so they can crisp up nicely. Overcrowding can lead to steaming rather than roasting.

How to Serve Garlic Parmesan Sweet Potato Wedges

Serving these mouthwatering Garlic Parmesan Sweet Potato Wedges can be just as fun as making them! Here are some creative ideas to enhance their presentation and flavor.

Garnishes

• Chopped fresh parsley: A sprinkle of bright green parsley adds a fresh touch that contrasts beautifully with the golden wedges.
• Grated lemon zest: A light dusting of lemon zest will brighten up the flavors and provide a refreshing zing.
• Crushed red pepper flakes: For those who enjoy a little heat, adding crushed red pepper flakes will give your wedges an exciting kick!

Side Dishes

• Creamy Avocado Dip: This rich and smooth dip pairs perfectly with the savory notes of the wedges, offering a refreshing contrast.
• Roasted Brussels Sprouts: The slight bitterness of Brussels sprouts complements the sweetness of the potatoes, creating a balanced plate.
• Quinoa Salad: A light quinoa salad mixed with cherry tomatoes, cucumbers, and a citrus dressing adds color and freshness to your meal.
• Vegetable Stir-Fry: A quick stir-fried mix of seasonal vegetables not only makes for a vibrant side but also boosts the nutritional value of your meal.

Now that you have all these helpful tips and serving suggestions, get ready to impress your family and friends with these delightful Garlic Parmesan Sweet Potato Wedges! Enjoy every crispy bite!

Make Ahead and Storage

Garlic Parmesan Sweet Potato Wedges are perfect for meal prep! You can make a batch ahead of time, and they store beautifully, allowing you to enjoy this delicious snack or side dish whenever the craving strikes.

Storing Leftovers

• Allow the wedges to cool completely before storing.
• Place them in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing

• To freeze, arrange cooled wedges in a single layer on a baking sheet.
• Freeze for 2-3 hours until solid, then transfer to a freezer-safe bag or container.
• They can be stored in the freezer for up to 3 months.

Reheating

• Preheat your oven to 400°F (200°C).
• Place the wedges on a baking sheet lined with parchment paper.
• Bake for about 10-15 minutes or until heated through and crispy.

FAQs

Here are some commonly asked questions about Garlic Parmesan Sweet Potato Wedges.

Can I use regular potatoes instead of sweet potatoes for Garlic Parmesan Sweet Potato Wedges?

Absolutely! While sweet potatoes add a unique flavor and sweetness, you can easily substitute regular potatoes. Just adjust the cooking time as needed.

How do I make Garlic Parmesan Sweet Potato Wedges healthier?

To make Garlic Parmesan Sweet Potato Wedges even healthier, try using less oil or an air fryer. You can also reduce the amount of cheese or replace it with a dairy-free alternative!

Can I prepare Garlic Parmesan Sweet Potato Wedges ahead of time?

Yes! These wedges are great for meal prep. You can make them in advance and store them in the fridge or freezer, making it easy to enjoy later.

What should I serve with Garlic Parmesan Sweet Potato Wedges?

These wedges pair perfectly with your favorite dipping sauce like ketchup, aioli, or even a creamy ranch dressing. They also complement grilled meats and salads wonderfully!

Final Thoughts

I hope you enjoy making these Garlic Parmesan Sweet Potato Wedges as much as I do! They’re not just tasty but also nutritious, making them an excellent choice for any occasion. Whether you’re snacking solo or sharing with friends, this recipe is sure to impress. Happy cooking, and don’t forget to share your creations!