High-Protein Cottage Cheese Veggie Bake
If you’re craving a nutritious and satisfying meal that’s both simple to prepare and packed with flavor, the High-Protein Cottage Cheese Veggie Bake is your answer. This delightful dish combines creamy cottage cheese with a vibrant mix of vegetables, creating a comforting yet energizing option for busy weeknights or family gatherings. Rich in protein and versatile enough to suit various tastes, this bake is not only easy to whip up but also makes for excellent meal prep. With its cheesy goodness and hidden veggies, it is sure to be a hit with everyone at the table. Give it a try, and enjoy every delicious bite!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups cottage cheese
- 3 large eggs
- 2 cups frozen mixed veggies (peas, carrots, corn)
- 1 cup shredded cheddar cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil (for greasing the pan)
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish with olive oil.
- In a large bowl, whisk together the cottage cheese and eggs until smooth.
- Stir in the frozen mixed veggies, cheddar cheese, garlic powder, onion powder, salt, and pepper.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake in the preheated oven for 30-35 minutes or until golden brown on top.
- Allow to cool slightly before slicing into squares and serve.
Nutrition
- Serving Size: 1 square (150g)
- Calories: 220
- Sugar: 4g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 115mg