High Protein Creamy Chilli Chicken Enchiladas
If you’re craving a wholesome meal that checks all the boxes for flavor, comfort, and nutrition, these High Protein Creamy Chilli Chicken Enchiladas are your answer! Packed with tender chicken and creamy goodness, this dish is an ideal choice for busy weeknights or family gatherings. With a delightful blend of spices and cheesy goodness, each bite offers a perfect balance of heat and satisfaction. Plus, they come together in under an hour, making them both quick and convenient.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 2 cloves garlic, minced
- 4 oz reduced-fat cream cheese
- 1 tbsp chili powder (adjust to taste)
- 1 can (4 oz) diced green chiles
- 6 large whole wheat tortillas
- 1 cup shredded Mexican cheese blend
- 1/3 cup light sour cream (for topping)
- Chopped cilantro (for garnish)
- 1 cup low sodium chicken broth
- Nonstick cooking spray
Instructions
- Preheat oven to 350°F (175°C) and grease a baking dish.
- Cook chicken in a skillet until fully cooked; then shred.
- Mix shredded chicken with minced garlic, cream cheese, chili powder, and diced green chiles.
- Fill tortillas with the chicken mixture and roll them up tightly.
- Place rolled tortillas seam-side down in the baking dish.
- Simmer chicken broth with chili powder; pour over enchiladas.
- Top with cheese and cover with foil; bake for 20–25 minutes.
Nutrition
- Serving Size: 1 enchilada
- Calories: 380
- Sugar: 2g
- Sodium: 670mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg