Honey Garlic Meatball & Rice Bake

If you’re looking for a simple and delicious meal that the whole family will love, then this Honey Garlic Meatball & Rice Bake is just the ticket! This dish is not only comforting and flavorful but also comes together in one easy bake. You can enjoy tender homemade meatballs, fluffy rice, and vibrant veggies all harmonizing in a savory-sweet honey garlic sauce. It’s perfect for busy weeknights or when you’re hosting friends and family gatherings. Trust me; everyone will be asking for seconds!

Why You’ll Love This Recipe

  • Easy to prepare: With minimal prep work and cooking, you can whip this up in no time.
  • Family-friendly appeal: The sweet and savory flavors make it a hit with both kids and adults.
  • One-pan convenience: Everything cooks together in one dish, making cleanup a breeze.
  • Make-ahead option: You can assemble it ahead of time and pop it in the oven when you’re ready to eat.
Honey

Ingredients You’ll Need

This recipe uses simple, wholesome ingredients that you probably already have in your pantry. Let’s gather everything we need to create this delicious Honey Garlic Meatball & Rice Bake!

For the Meatballs:

  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

For the Honey Garlic Sauce:

  • 1/3 cup honey
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)

For the Rice Bake:

  • 1 cup uncooked long grain or jasmine white rice
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or melted butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Variations

This recipe is wonderfully flexible! Feel free to make it your own with these fun variations:

  • Swap the protein: Try using ground turkey or even plant-based meat alternatives for a lighter option.
  • Add more veggies: Sneak in additional vegetables like carrots or broccoli for extra nutrition and color.
  • Spice it up: If you like a little heat, add some red pepper flakes to the honey garlic sauce for a kick.
  • Change the grains: Swap out rice for quinoa or another grain that you prefer.

How to Make Honey Garlic Meatball & Rice Bake

Step 1: Preheat the Oven

Start by preheating your oven to 375°F (190°C). This ensures that your dish cooks evenly from the get-go. Lightly grease a 9×13 inch baking dish so nothing sticks later on.

Step 2: Make the Meatballs

In a large bowl, combine ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, salt, and pepper. Mix until just combined—overmixing can lead to tough meatballs. Form them into 1 to 1.5-inch balls; you’ll want around 20–24 of them. Heat a skillet over medium heat with a splash of oil and sear the meatballs for about 2–3 minutes on each side until they’re beautifully browned but not fully cooked yet.

Step 3: Prepare the Sauce

In a saucepan over medium heat, stir together honey, soy sauce, ketchup, water, and minced garlic. Let it gently bubble; this will help meld those flavors together. If you’d like a thicker sauce, mix cornstarch with a tablespoon of water and stir it into the bubbling mixture. Allow it to cook for an additional minute before taking it off the heat.

Step 4: Assemble the Bake

Spread uncooked rice evenly across the bottom of your baking dish. Add diced bell peppers and frozen peas on top of the rice—this adds great flavor and color! Drizzle olive oil or melted butter over everything before pouring in chicken broth. Stir slightly to ensure even distribution of ingredients. Now nestle those meatballs into the mixture by pressing them gently into the rice before pouring over that luscious honey garlic sauce evenly.

Step 5: Bake

Cover your baking dish tightly with aluminum foil to trap all that steam inside while cooking. Bake in your preheated oven for about 40 minutes. After that time has passed, uncover it and bake for another 10–15 minutes until the rice is fully cooked and has absorbed most of the liquid. Just make sure those meatballs are cooked through—they should reach an internal temperature of 165°F (74°C).

Step 6: Garnish and Serve

Once done baking, let your casserole rest for about 5–10 minutes; this helps everything settle nicely. Garnish with chopped green onions if desired before serving warm. Enjoy your delightful Honey Garlic Meatball & Rice Bake!

Pro Tips for Making Honey Garlic Meatball & Rice Bake

Creating this delicious Honey Garlic Meatball & Rice Bake is easier than it looks, and with a few handy tips, you can make it even better!

  • Use fresh ingredients: Fresh garlic and vegetables will enhance the flavors of your dish, making it more vibrant and delicious. Whenever possible, opt for fresh over pre-packaged ingredients.

  • Adjust the sweetness: If you prefer a less sweet sauce, start with half the amount of honey and adjust to taste. This allows you to customize the dish to your family’s preferences.

  • Experiment with veggies: Feel free to swap in your favorite vegetables or whatever you have on hand—zucchini, carrots, or broccoli would all be fantastic additions! This adds color, nutrients, and keeps things interesting.

  • Let it rest: Allowing the dish to rest after baking helps the flavors meld together beautifully and makes serving easier. A little patience goes a long way!

  • Make ahead: You can prepare everything in advance (meatballs, sauce, rice mixture) and store them separately in the refrigerator. On busy nights, just assemble and bake—you’ll save time without sacrificing flavor!

How to Serve Honey Garlic Meatball & Rice Bake

Serving this comforting bake is all about presentation and complementing its rich flavors. Here are some ideas to elevate your mealtime experience!

Garnishes

  • Chopped green onions: These add a fresh crunch that contrasts nicely with the tender meatballs and rice.
  • Sesame seeds: Sprinkling sesame seeds on top before serving not only enhances visual appeal but also adds a nutty flavor.
  • Fresh cilantro or parsley: A sprinkle of fresh herbs gives a pop of color and freshness that brightens up each bite.

Side Dishes

  • Steamed broccoli: This classic side brings a vibrant green color and pairs well with the savory-sweet flavors of the bake.
  • Asian-style coleslaw: A crunchy slaw made with cabbage and carrots tossed in a light dressing adds texture and balances out the richness of the dish.
  • Cucumber salad: A refreshing cucumber salad dressed with vinegar provides a cool contrast that complements the warm bake beautifully.
  • Roasted sweet potatoes: Their natural sweetness harmonizes wonderfully with the honey garlic sauce while adding extra fiber to your meal.

Enjoy your Honey Garlic Meatball & Rice Bake as an easy weeknight dinner that everyone will love! Whether you’re hosting family or enjoying a cozy night in, these tips will help you create an unforgettable experience.

Honey

Make Ahead and Storage

This Honey Garlic Meatball & Rice Bake is a fantastic option for meal prep! It stores beautifully, making it easy to whip up a batch at the beginning of the week and enjoy throughout. Here’s how to keep it fresh:

Storing Leftovers

  • Store any leftovers in an airtight container.
  • Keep in the refrigerator for up to 3 days.
  • Make sure to let it cool completely before sealing.

Freezing

  • Allow the dish to cool completely before freezing.
  • Portion into freezer-safe containers or wrap tightly in plastic wrap and then foil.
  • Freeze for up to 3 months for best quality.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in the oven at 350°F (175°C) covered with foil until heated through (about 20-25 minutes).
  • Alternatively, reheat individual portions in the microwave until warmed, stirring halfway through.

FAQs

Here are some common questions about the Honey Garlic Meatball & Rice Bake:

Can I use ground turkey instead of ground beef?

Absolutely! Ground turkey is a great alternative and will work perfectly in this Honey Garlic Meatball & Rice Bake. Just follow the same instructions for making your meatballs!

How do I make the Honey Garlic Meatball & Rice Bake spicier?

If you enjoy a bit of heat, you can add red pepper flakes or sriracha to the honey garlic sauce. Start with a small amount and adjust according to your taste preference.

Can I substitute brown rice for white rice?

Yes, you can use brown rice instead. Just remember that you’ll need to increase the cooking time and possibly the amount of liquid since brown rice takes longer to cook than white rice.

How long does it take to prepare this dish?

The total preparation time is about 1 hour and 15 minutes, with approximately 20 minutes spent on prep and 55 minutes baking.

Final Thoughts

I hope you enjoy making this comforting Honey Garlic Meatball & Rice Bake as much as I do! It’s perfect for busy weeknights when you want something nutritious and delicious without too much fuss. The combination of flavors makes it special, and there’s nothing quite like serving a warm, hearty meal that everyone loves. Happy cooking, and don’t forget to share your thoughts on this recipe once you’ve tried it!

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Honey Garlic Meatball & Rice Bake

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Looking for a delightful and hassle-free family meal? Look no further than this Honey Garlic Meatball & Rice Bake! This one-pan dish features tender, juicy meatballs made from ground beef or chicken, enveloped in a savory-sweet honey garlic sauce. Fluffy rice and colorful vegetables cook together, absorbing all those delicious flavors. Perfect for busy weeknights or gatherings, this meal is sure to satisfy everyone at your table. Plus, it’s easy to make ahead, allowing you to enjoy quality time with loved ones without the stress of last-minute cooking. Dive into this comforting casserole that promises seconds!

  • Author: Penelope
  • Prep Time: 20 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: Serves approximately six people 1x
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 lb ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1/3 cup honey
  • 1 cup uncooked long grain or jasmine rice
  • 2 cups chicken or vegetable broth
  • 1/2 cup diced bell peppers
  • 1/2 cup frozen peas

Instructions

  1. Preheat oven to 375°F (190°C) and grease a 9×13 inch baking dish.
  2. In a bowl, combine ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), salt, and pepper. Form into meatballs.
  3. Sear meatballs in a skillet over medium heat for 2–3 minutes per side until browned.
  4. In a saucepan, mix honey, soy sauce, ketchup, water, and garlic; simmer until combined.
  5. Spread uncooked rice in the baking dish; layer bell peppers and peas on top. Add olive oil and pour in broth.
  6. Nestle meatballs into the mixture and drizzle with honey garlic sauce.
  7. Cover with foil and bake for 40 minutes; uncover and bake an additional 10–15 minutes until rice is cooked.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 11g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 80mg

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