Honey Garlic Meatball Rice Bake
If you’re looking for a dish that combines warmth, comfort, and family-friendly appeal, then my Honey Garlic Meatball Rice Bake is just what you need! This recipe has become a beloved favorite in my home because it’s not only delicious but also incredibly easy to prepare. Whether you’re juggling a busy weeknight or planning for a cozy family gathering, this meal will surely bring smiles all around the table.
The aroma of honey and garlic fills the kitchen as it bakes, making it hard to resist diving right in. Plus, it’s a one-pan wonder that simplifies cleanup—who doesn’t love that? Let’s get started on this delightful dish!
Why You’ll Love This Recipe
- Easy to make: With simple steps and minimal prep time, this recipe is perfect for any skill level.
- Family-friendly: Kids and adults alike will adore the sweet and savory flavors of the meatballs and rice.
- Make-ahead convenience: Prepare it in advance for an effortless weeknight meal or special occasion.
- One-pan meal: Enjoy the ease of cooking everything in one baking dish—less mess means more time with your loved ones!

Ingredients You’ll Need
These are simple, wholesome ingredients that you likely already have on hand. Let’s gather everything we need for our Honey Garlic Meatball Rice Bake!
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Variations
This recipe is quite flexible! Feel free to customize it to suit your tastes or what you have on hand.
- Swap the protein: Use ground turkey or even plant-based meat alternatives for a lighter version.
- Change up the veggies: Add carrots, zucchini, or any other veggies your family loves.
- Spice it up: If you enjoy a little heat, consider adding some crushed red pepper flakes to the sauce.
- Try different sauces: Experiment with teriyaki sauce or sweet chili sauce for a unique twist!
How to Make Honey Garlic Meatball Rice Bake
Step 1: Preheat and Prepare
Preheat your oven to 375°F (190°C). This step is crucial because it ensures your dish cooks evenly. Lightly grease a 9×13 inch baking dish with oil or cooking spray so nothing sticks when it’s time to serve.
Step 2: Make the Meatballs
In a large bowl, combine ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), black pepper, and salt. Mixing until just combined helps keep your meatballs tender. Form them into small balls about 1 to 1.5 inches wide—aim for roughly 20–24 meatballs! Heat a splash of oil in a skillet over medium heat and sear them for 2–3 minutes per side until they’re nicely browned. This step adds extra flavor!
Step 3: Prepare the Sauce
In a small saucepan over medium heat, mix honey, soy sauce, ketchup, water, and minced garlic. Stir until it starts bubbling; this melds all those wonderful flavors together! If you’re using cornstarch for thickness, dissolve it in 1 tablespoon of water before stirring it in. Cook for another minute until slightly thickened and then remove from heat.
Step 4: Assemble the Bake
Spread uncooked rice evenly across your greased baking dish. Toss in diced bell peppers and frozen peas—no need to thaw those peas! Drizzle olive oil or butter over everything. Pour in chicken broth and give it a gentle stir so that rice is evenly distributed. Nestle those seared meatballs into the mixture—pressing them down just enough so they’re partially submerged—and finally pour that luscious honey garlic sauce over everything.
Step 5: Bake to Perfection
Cover your baking dish tightly with foil and bake for about 40 minutes. After that time has passed, remove the foil and let it bake another 10-15 minutes until the rice is fully cooked and slightly golden on top. Always check that your meatballs have reached an internal temperature of 165°F (74°C) before serving!
Step 6: Garnish and Serve
Let your beautiful dish rest for about 5–10 minutes before serving—it helps everything settle nicely. If you like, garnish with chopped green onions for an added touch of freshness!
Now you’re ready to enjoy this comforting Honey Garlic Meatball Rice Bake!
Pro Tips for Making Honey Garlic Meatball Rice Bake
Creating the perfect Honey Garlic Meatball Rice Bake is all about the little details! Here are some tips to ensure your dish turns out delicious every time.
-
Choose lean meat: Using lean ground beef or chicken helps keep the meatballs tender without being greasy, making for a healthier meal option.
-
Don’t skip searing: Searing the meatballs before adding them to the bake adds a wonderful depth of flavor and helps lock in moisture, resulting in juicy meatballs.
-
Use fresh ingredients: Fresh garlic and vegetables boost the overall flavor profile of your dish. They add vibrancy and enhance the aroma as it bakes!
-
Adjust cooking time based on your oven: Every oven is different. Keep an eye on your dish during the last few minutes of baking to ensure everything cooks perfectly without drying out.
-
Let it rest: Allowing the dish to rest after baking lets flavors meld together and makes serving easier. This small step can make a big difference in taste!
How to Serve Honey Garlic Meatball Rice Bake
Presenting your Honey Garlic Meatball Rice Bake is just as delightful as creating it! Here are some ideas to elevate your serving experience.
Garnishes
- Chopped Green Onions: A sprinkle of fresh green onions adds a pop of color and a mild onion flavor that complements the dish beautifully.
- Sesame Seeds: Toasted sesame seeds sprinkle on top provides a nutty crunch and an authentic Asian flair that enhances visual appeal.
- Fresh Cilantro: A handful of finely chopped cilantro brings freshness and a vibrant contrast to the warm, savory ingredients.
Side Dishes
- Steamed Broccoli: Lightly steamed broccoli not only adds a beautiful green color but also offers a nutritious side that balances the richness of the bake.
- Cucumber Salad: A refreshing cucumber salad dressed with vinegar and sesame oil provides a crispy texture and tangy flavor that contrasts nicely with the warmth of the bake.
- Garlic Bread: A side of garlic bread can soak up any extra sauce from your bake, adding an indulgent touch to your meal.
- Asian Slaw: A crunchy slaw made with cabbage, carrots, and a light dressing can introduce bright flavors while providing a satisfying crunch alongside your hearty rice bake.
With these tips and serving suggestions, you’re ready to impress family and friends with your scrumptious Honey Garlic Meatball Rice Bake! Enjoy every bite!

Make Ahead and Storage
This Honey Garlic Meatball Rice Bake is perfect for meal prep! Not only does it taste amazing, but it also stores well, so you can enjoy it throughout the week.
Storing Leftovers
- Allow the dish to cool completely before storing.
- Transfer leftovers to an airtight container.
- Store in the refrigerator for up to 3–4 days.
Freezing
- Let the dish cool entirely before freezing.
- Portion into freezer-safe containers or wrap tightly in plastic wrap and foil.
- Freeze for up to 2–3 months. Label with the date for easy tracking.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in a microwave-safe dish, covered with a damp paper towel, for about 2-3 minutes or until heated through.
- Alternatively, reheat in a preheated oven at 350°F (175°C) for about 15–20 minutes until warmed thoroughly.
FAQs
Here are some common questions about this delicious recipe!
Can I use turkey instead of beef or chicken for the Honey Garlic Meatball Rice Bake?
Absolutely! Ground turkey is a lean alternative that works wonderfully for the meatballs while still keeping that juicy texture.
How can I customize the Honey Garlic Meatball Rice Bake?
Feel free to add your favorite veggies or switch up the rice type for a different flavor profile. Broccoli, carrots, or even mushrooms would be great additions!
Is the Honey Garlic Meatball Rice Bake suitable for freezing?
Yes! This dish freezes beautifully. Just make sure it’s cooled completely before transferring it to airtight containers for storage.
What can I serve with Honey Garlic Meatball Rice Bake?
This dish is hearty enough on its own, but you can pair it with a simple salad or steamed vegetables to balance out your meal.
How do I store leftovers from the Honey Garlic Meatball Rice Bake?
Store any leftovers in an airtight container and keep them in the fridge for up to 3–4 days. You can also freeze them for longer preservation!
Final Thoughts
I hope you find joy in making this Honey Garlic Meatball Rice Bake as much as I do! It’s not just a meal; it’s a warm hug in a dish that brings comfort and satisfaction. Enjoy creating this delightful recipe, and don’t hesitate to share your experience or variations you try. Happy cooking!
Honey Garlic Meatball Rice Bake
If you’re searching for a cozy and satisfying dish that the whole family will love, look no further than this Honey Garlic Meatball Rice Bake! This one-pan meal combines tender meatballs with fluffy rice, all enveloped in a delectable honey garlic sauce. The aroma of sweet honey and savory garlic wafts through your kitchen as it bakes, making it hard to resist. Perfect for busy weeknights or special gatherings, this recipe is not only easy to prepare but also simplifies cleanup. Gather everyone around the table and enjoy a warm, comforting dinner that brings smiles all around.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: Asian-inspired
Ingredients
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Instructions
- Preheat oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a large bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, black pepper, and salt until just combined. Form into 20–24 meatballs and sear in a skillet over medium heat for 2–3 minutes per side.
- In a saucepan over medium heat, combine honey, soy sauce, ketchup, water, and minced garlic. Stir until bubbling; optionally thicken with cornstarch dissolved in water.
- Spread uncooked rice in the baking dish and layer with diced bell peppers and frozen peas. Pour in chicken broth and nestle the meatballs on top. Drizzle with the honey garlic sauce.
- Cover with foil and bake for 40 minutes; remove foil and bake an additional 10–15 minutes until rice is cooked.
Nutrition
- Serving Size: 1 slice (250g)
- Calories: 440
- Sugar: 12g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
