Honey Garlic Meatball & Rice Bake
Looking for a delightful and hassle-free family meal? Look no further than this Honey Garlic Meatball & Rice Bake! This one-pan dish features tender, juicy meatballs made from ground beef or chicken, enveloped in a savory-sweet honey garlic sauce. Fluffy rice and colorful vegetables cook together, absorbing all those delicious flavors. Perfect for busy weeknights or gatherings, this meal is sure to satisfy everyone at your table. Plus, it’s easy to make ahead, allowing you to enjoy quality time with loved ones without the stress of last-minute cooking. Dive into this comforting casserole that promises seconds!
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves approximately six people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 1/3 cup honey
- 1 cup uncooked long grain or jasmine rice
- 2 cups chicken or vegetable broth
- 1/2 cup diced bell peppers
- 1/2 cup frozen peas
Instructions
- Preheat oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a bowl, combine ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), salt, and pepper. Form into meatballs.
- Sear meatballs in a skillet over medium heat for 2–3 minutes per side until browned.
- In a saucepan, mix honey, soy sauce, ketchup, water, and garlic; simmer until combined.
- Spread uncooked rice in the baking dish; layer bell peppers and peas on top. Add olive oil and pour in broth.
- Nestle meatballs into the mixture and drizzle with honey garlic sauce.
- Cover with foil and bake for 40 minutes; uncover and bake an additional 10–15 minutes until rice is cooked.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 11g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 80mg
Find it online: https://mrrecipes.net/honey-garlic-meatball-rice-bake/