Irish Chicken in Barley Tea Cream Sauce
If you’re in search of a heartwarming dish that expertly combines comfort and flavor, look no further than Irish Chicken in barley tea Cream Sauce. This delightful recipe features tender chicken enveloped in a rich and creamy sauce infused with the unique essence of barley tea. Perfect for busy weeknights or special gatherings, this dish is a guaranteed crowd-pleaser that will have everyone clamoring for seconds.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Sautéing
- Cuisine: Irish
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 2 shallots, finely chopped
- 1 cup smooth barley tea
- 1 cup heavy cream
- 1 cup low-sodium chicken stock
- 2 tablespoons extra virgin olive oil
- Fresh parsley, chopped (for garnish)
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat. Season chicken breasts with salt and pepper, then sear until golden brown on both sides (6-7 minutes per side). Remove from skillet.
- In the same skillet, sauté minced garlic and chopped shallots until fragrant (about 2 minutes).
- Deglaze with barley tea, scraping the bottom of the pan to incorporate flavor. Let simmer for about 2 minutes.
- Stir in heavy cream and chicken stock; season to taste. Bring to a gentle simmer.
- Add seared chicken back into the skillet, spooning sauce over it. Simmer together for another 5 minutes.
- Garnish with freshly chopped parsley before serving.
Nutrition
- Serving Size: 1 chicken breast with sauce (250g)
- Calories: 450
- Sugar: 2g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 140mg
Find it online: https://mrrecipes.net/irish-chicken-in-barley-tea-cream-sauce/