Lemon Arugula Pasta Salad
Lemon Arugula Pasta Salad is a vibrant and refreshing dish that combines the peppery taste of arugula with perfectly cooked pasta, all brought together with a zesty lemon dressing. This delightful salad is not only quick to prepare but also packed with nutrients, making it a guilt-free option for any meal. Whether enjoyed as a light lunch, served at family gatherings, or taken to summer barbecues, this recipe is sure to impress. With its versatility and delicious flavors, Lemon Arugula Pasta Salad is a must-try for anyone seeking a satisfying culinary experience.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: No-cook
- Cuisine: Italian
Ingredients
Scale
- 8 oz whole wheat or gluten-free pasta
- 4 cups fresh arugula
- 1 cup halved cherry tomatoes
- ½ cup grated Parmesan cheese
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Cook the pasta in salted boiling water until al dente (about 8-10 minutes). Drain and rinse under cold water.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
- In a large bowl, combine cooked pasta, arugula, cherry tomatoes, and Parmesan cheese.
- Drizzle with the dressing and toss gently until combined.
- Adjust seasoning if needed and serve chilled or at room temperature.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 2g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 10mg
Find it online: https://mrrecipes.net/lemon-arugula-pasta-salad/