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Mediterranean Steak Bowl Recipe

Mediterranean Steak Bowl Recipe
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If you’re searching for a vibrant and satisfying meal that fits seamlessly into your busy weeknights, look no further than this Mediterranean Steak Bowl Recipe. Bursting with juicy grilled sirloin, colorful fresh vegetables, and a delightful tzatziki sauce, it combines classic Greek-inspired flavors with a customizable edge. Perfect for family dinners or as a meal prep solution for the week ahead, this dish is not only easy to make but also a hit at the dining table. With wholesome ingredients and a quick preparation time, you can enjoy the taste of the Mediterranean without spending hours in the kitchen.

Ingredients

Scale
  • 1 lb sirloin steak
  • 3 tbsp olive oil
  • 2 garlic cloves (minced)
  • 2 cups cooked grains (brown rice or quinoa)
  • 1 cup cherry tomatoes (halved)
  • 1 cucumber (diced)
  • ½ red onion (thinly sliced)
  • 1 cup roasted chickpeas (optional)
  • 1 cup Greek yogurt (or coconut yogurt for dairy-free)
  • Fresh herbs (parsley or dill)

Instructions

  1. Marinate the steak by mixing olive oil, minced garlic, lemon juice, oregano, thyme, salt, and pepper. Coat the sirloin and let it marinate for at least 30 minutes.
  2. Prepare the tzatziki sauce by combining Greek yogurt, grated cucumber, lemon juice, dill, and garlic; chill in the refrigerator.
  3. Whisk together olive oil, lemon juice, honey (if using), minced garlic, oregano, salt, and pepper to create a vinaigrette.
  4. Sear the marinated steak in a hot skillet for about 4-5 minutes on each side until cooked to your liking. Let rest before slicing.
  5. Assemble your bowls with cooked grains as the base topped with steak slices and desired veggies. Drizzle with tzatziki sauce and vinaigrette before serving.

Nutrition

Find it online: https://mrrecipes.net/mediterranean-steak-bowl-recipe/