Pretzel Chicken with Mustard-Cheddar Sauce
Indulge in the delightful flavors of Pretzel Chicken with Mustard-Cheddar Sauce: An Amazing Ultimate Recipe! This dish transforms juicy chicken breasts into a crunchy, pretzel-coated masterpiece, paired with a creamy mustard-cheddar sauce that elevates every bite. Perfect for weeknight meals or family gatherings, this easy-to-make recipe promises to impress both kids and adults alike.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups coarsely crushed pretzels
- 1 cup all-purpose flour
- 2 large eggs
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- ½ cup shredded cheddar cheese
- ½ cup milk
Instructions
- Preheat your oven to 400°F (200°C).
- Season chicken breasts with salt, pepper, garlic powder, and onion powder.
- Set up a breading station: one bowl with flour, another with beaten eggs mixed with Dijon mustard, and a third with crushed pretzels.
- Coat each chicken breast by dipping it in flour, then egg mixture, and finally pressing into the crushed pretzels.
- Place coated chicken on a baking sheet and bake for 25-30 minutes until golden brown and cooked through (165°F internal temperature).
- Meanwhile, heat milk over medium heat in a saucepan and stir in Dijon mustard. Gradually add shredded cheddar until melted and smooth.
- Serve the chicken drizzled with sauce or on the side for dipping.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 360
- Sugar: 2g
- Sodium: 780mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 110mg