Roasted Broccoli and Carrots
If you’re in search of a quick, nutritious side dish that delights the whole family, this Roasted Broccoli and Carrots recipe is just what you need! In just 30 minutes, you can transform fresh vegetables into a beautifully caramelized dish that highlights their natural sweetness. The combination of olive oil and aromatic seasonings elevates these veggies to a crowd-pleasing favorite perfect for any occasion—from busy weeknight dinners to festive gatherings. Not only is it fast and easy to prepare, but this vibrant side also pairs wonderfully with nearly any main course, making it an ideal choice for balanced meals. Enjoy the delightful flavors of roasted broccoli and carrots that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 8 medium carrots (about 1 lb)
- 1 lb broccoli florets
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- Fresh cracked black pepper
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- 1/4 teaspoon red chili flakes
- Optional: 1/3 cup grated parmesan cheese, fresh chopped parsley
Instructions
- Preheat your oven to 425°F.
- Prep the carrots and broccoli by cutting them into uniform pieces and spreading them on a large sheet pan.
- Drizzle with olive oil, ensuring even coverage.
- In a small bowl, mix salt, pepper, Italian seasoning, garlic powder, and red chili flakes. Sprinkle over the veggies and toss well.
- Roast in the oven for 25 to 30 minutes, flipping halfway through until tender and golden.
- If desired, top with parmesan cheese and parsley before serving warm.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 120
- Sugar: 6g
- Sodium: 220mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://mrrecipes.net/roasted-broccoli-and-carrots/