Roasted Brussels Sprouts

If you’re looking for a side dish that’s not only delicious but also easy to prepare, then you’ve come to the right place! Roasted Brussels sprouts are one of my all-time favorites. They’re perfect for busy weeknights or family gatherings, and they bring such a cozy vibe to any table.

What makes this recipe special is the bold and creamy dressing that perfectly complements the nutty flavor of the sprouts. The sweet and tangy notes make every bite delightful, and I promise they’ll have even the pickiest eaters coming back for more!

Why You’ll Love This Recipe

• Quick and Easy: This recipe takes just 35 minutes from start to finish, making it a breeze for any weeknight dinner.
• Family-Friendly: With their crunchy texture and rich flavor, these roasted Brussels sprouts are sure to be a hit with everyone at the table.
• Versatile Dressing: The maple syrup or honey mustard dressing adds a special touch and can be adjusted to your taste!
• Healthy and Wholesome: Packed with nutrients, this dish is a great way to get your veggies in without sacrificing flavor.
• Perfect for Any Occasion: Whether it’s Thanksgiving or just a cozy Sunday dinner, these roasted Brussels sprouts fit right in.

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients that come together beautifully. No fancy stuff here—just real food that tastes amazing!

For the Roasted Brussels Sprouts

• 1 pound Brussels sprouts (halved)
• ½ tablespoon extra virgin olive oil
• ½ teaspoon salt (+ 2 twists of black pepper)

For the Dressing

• 2 tablespoons extra virgin olive oil
• 1 tablespoon apple cider vinegar
• 1 tablespoon orange juice (or lemon juice)
• 2 teaspoons maple syrup (or honey)
• 2 teaspoons mustard
• ½ teaspoon salt
• 2 twists black pepper

Variations

This recipe is wonderfully flexible! You can easily customize it based on what you have on hand or your personal preferences.

• Add some crunch: Toss in some boiled chestnuts for a lovely texture contrast.
• Flavor boost: Drizzle with tahini sauce for an extra layer of creaminess.
• Fruit twist: Sprinkle pomegranate seeds over the top for a burst of sweetness and color.
• Nutty goodness: Crush some hazelnuts and add them on top for added flavor and crunch.

How to Make Roasted Brussels Sprouts

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). This step is crucial because it helps achieve that perfect roast—crispy on the outside while remaining tender inside. If you’d like, you can line your baking sheet with parchment paper for easier cleanup!

Step 2: Prepare the Brussels Sprouts

With a paring knife, trim the woody stems off your Brussels sprouts and remove any outer leaves that might be brown. Rinse them under cool water and pat them dry with a kitchen cloth. This helps ensure they roast nicely without steaming.

Step 3: Halve and Season

Cut each sprout in half lengthwise and toss them onto your baking tray. Drizzle with ½ tablespoon of extra virgin olive oil, sprinkle with ½ teaspoon salt, and add two twists of black pepper. Toss everything together until well coated so each sprout gets that delicious seasoning.

Step 4: Roast to Perfection

Now it’s time to pop those beauties in the oven! Roast them for about 20-25 minutes until they are slightly charred on the outside but still tender inside. The roasting brings out their natural sweetness while adding depth of flavor.

Step 5: Make Your Dressing

While your sprouts are roasting, let’s make that creamy dressing! In a small jar, combine 2 tablespoons of extra virgin olive oil, 1 tablespoon apple cider vinegar, 1 tablespoon orange juice, 2 teaspoons maple syrup, 2 teaspoons mustard, ½ teaspoon salt, and two twists of black pepper. Close it up tightly and shake well to combine—or whisk it all together in a bowl if you prefer.

Step 6: Serve It Up

Once your Brussels sprouts are done roasting, transfer them onto a serving platter. Drizzle with your delicious dressing just before serving for maximum flavor!

Step 7: Optional Garnish

For an elegant touch at special dinners, consider adding some boiled chestnuts or sprinkling pomegranate seeds on top along with crushed hazelnuts. It adds both beautiful color and extra crunch!

Now you have an incredible dish of roasted Brussels sprouts ready to impress! Enjoy this tasty side with family or friends; I know they’ll love it just as much as I do!

Pro Tips for Making Roasted Brussels Sprouts

Roasting Brussels sprouts to perfection can be a breeze with a few handy tips!

• Choose fresh sprouts: Look for firm, green Brussels sprouts with no yellowing leaves. Freshness ensures better flavor and texture.
• Don’t overcrowd the pan: Space your sprouts out on the baking sheet. This allows them to roast evenly and develop that delicious char we all love.
• Experiment with seasoning: Feel free to add spices like garlic powder or smoked paprika for an extra kick of flavor. Seasoning can transform the taste profile significantly.
• Flip halfway through roasting: Give your sprouts a gentle toss halfway through cooking. This helps them brown evenly and creates that desirable crispy exterior.
• Serve immediately: Roasted Brussels sprouts are best enjoyed right out of the oven when they’re hot and crispy. If they sit too long, they may lose their crunch.

How to Serve Roasted Brussels Sprouts

Presenting your roasted Brussels sprouts beautifully can make them even more enticing! Here are some ideas to enhance your dish.

Garnishes

• Chopped fresh herbs: A sprinkle of parsley or chives adds a pop of color and freshness that complements the earthy flavors of the sprouts.
• Citrus zest: Grate some lemon or orange zest over the top before serving. It brightens up the dish and adds a lovely aromatic touch.

Side Dishes

• Quinoa Salad: A light quinoa salad with cucumbers, cherry tomatoes, and a lemon vinaigrette pairs perfectly with roasted Brussels sprouts, adding a refreshing contrast.
• Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create a comforting side that balances the crispy texture of the sprouts.
• Roasted Sweet Potatoes: Their natural sweetness complements the nutty flavors of Brussels sprouts, making this combo both satisfying and nutritious.
• Lentil Stew: A hearty lentil stew provides protein and fiber, rounding out your meal while maintaining healthy eating standards.

With these tips and serving suggestions, you’ll impress your guests with not only delicious roasted Brussels sprouts but also an inviting dining experience! Enjoy every bite!

Make Ahead and Storage

This Roasted Brussels Sprouts recipe is perfect for meal prep! You can easily prepare the sprouts and dressing in advance, making it a breeze to enjoy throughout the week.

Storing Leftovers

• Allow the roasted Brussels sprouts to cool completely before storing.
• Transfer them to an airtight container.
• Store in the refrigerator for up to 3-4 days.

Freezing

• Roast the Brussels sprouts as directed and let them cool.
• Spread the cooled sprouts on a baking sheet in a single layer.
• Freeze for about 1-2 hours, then transfer to a freezer-safe bag or container.
• They can be stored in the freezer for up to 3 months.

Reheating

• Preheat your oven to 350°F (175°C).
• Spread the frozen or refrigerated Brussels sprouts on a baking sheet.
• Bake for about 10-15 minutes until heated through and crispy.

FAQs

If you’re curious about Roasted Brussels Sprouts, you’re not alone! Here are some common questions that might help you out.

Can I use other vegetables with Roasted Brussels Sprouts?

Absolutely! Bell peppers, carrots, and sweet potatoes make great additions. Just adjust cooking times based on their size and texture.

How do I get my Roasted Brussels Sprouts crispy?

To achieve that delightful crispiness, ensure they are spread out in a single layer on your baking sheet and that you don’t overcrowd them. A higher oven temperature also helps!

What can I serve with Roasted Brussels Sprouts?

These delicious sprouts pair wonderfully with roasted chicken, quinoa dishes, or even as a topping for salads. Their versatility makes them a fantastic side dish.

Are Roasted Brussels Sprouts healthy?

Yes! They are low in calories and high in fiber, vitamins K and C. This makes them an excellent addition to any balanced diet.

Final Thoughts

I hope you find joy in making these Roasted Brussels Sprouts! Their nutty flavor combined with the tangy dressing makes them truly special. Whether it’s a holiday gathering or a simple weeknight dinner, this dish is sure to impress. Happy cooking, and don’t forget to share your delicious creations!