Recipe For Weight Watchers Vegetable Soup

Introduction

Are you looking for a healthy and satisfying meal that won't derail your weight loss goals? Look no further than this Weight Watchers vegetable soup. Packed with a variety of nutritious ingredients, this soup is not only low in calories but also bursting with flavors. Follow this simple recipe to enjoy a delicious and guilt-free dish.

Prep time: 10 minutes

Cook time: 25 minutes

Serves: 4

Recipe

Weight Watchers Vegetable Soup Recipe

• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 carrots, diced
• 2 celery stalks, diced
• 1 red bell pepper, diced
• 1 zucchini, diced
• 1 yellow squash, diced
• 1 can (14 oz) diced tomatoes, with juice
• 4 cups low-sodium vegetable broth
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon dried thyme
• Salt and black pepper to taste

Preparation:

1. In a large pot, sauté the onion and garlic over medium heat until fragrant and translucent.
2. Add carrots, celery, and red bell pepper. Cook for 3-4 minutes or until vegetables start to soften.
3. Add zucchini and yellow squash. Cook for another 2 minutes.
4. Pour in the diced tomatoes with their juice and the vegetable broth.
5. Add oregano, basil, thyme, salt, and black pepper. Stir well to combine.
6. Bring soup to a boil, then reduce heat and let it simmer for about 15 minutes or until vegetables are tender.
7. Taste and adjust seasoning if needed.
8. Serve hot and enjoy!

Conclusion

In conclusion, this Weight Watchers vegetable soup is not only a great option for those following a weight loss journey, but it also satisfies your taste buds with its flavorful combination of vegetables and herbs. This nutritious and delicious soup is perfect for a hearty and guilt-free meal. Give it a try and enjoy the goodness it brings to your table.