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Spinach, Lentil, and Butter Bean Soup

Spinach, Lentil, and Butter Bean Soup

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Indulge in a bowl of comfort with our Spinach, Lentil, and Butter Bean Soup—perfect for those busy weeknights or cozy family gatherings. This delightful soup is brimming with wholesome ingredients like lentils and butter beans, providing a hearty meal packed with plant-based protein and fiber. Its vibrant flavors are enhanced by warming spices such as cumin and smoked paprika, making every spoonful a nourishing experience. Quick to prepare and easy to store, this recipe offers flexibility for customization, ensuring it fits your taste preferences. Enjoy it hot with a squeeze of lemon for an added zing or pair it with crusty whole-grain bread for a complete meal.

Ingredients

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  • 2 tbsp olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 cup green or brown lentils, rinsed
  • 6 cups vegetable broth
  • 1 can (15 oz) butter beans, drained and rinsed
  • 4 cups fresh spinach, chopped
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • ½ tsp ground turmeric
  • Salt and pepper, to taste
  • Lemon wedges (optional)

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté diced onion for 5-7 minutes until soft, then add minced garlic for another minute.
  2. Stir in rinsed lentils, vegetable broth, cumin, smoked paprika, and turmeric. Bring to a boil, then reduce heat and simmer for 20-25 minutes until lentils are tender.
  3. Add butter beans and chopped spinach; simmer for an additional 5 minutes until spinach wilts and beans are heated through.
  4. Season with salt and pepper to taste; serve hot with lemon wedges if desired.

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