Sweet Potato Beef Bowl with Hot Honey and Cottage Cheese
If you’re in search of a hearty and flavorful meal, the Sweet Potato Beef Bowl with Hot Honey and Cottage Cheese is your answer! This delicious dish combines roasted sweet potatoes with seasoned ground beef, all topped off with creamy cottage cheese and a spicy-sweet hot honey drizzle. Perfect for both busy weeknights and family gatherings, this bowl not only satisfies your cravings but also nourishes your body with wholesome ingredients. It’s customizable, kid-friendly, and makes excellent leftovers. You’ll soon see why this viral TikTok recipe has taken the culinary world by storm!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes
- 1 pound ground beef (or ground turkey)
- 1 medium onion
- 4 cloves garlic
- 1 cup cottage cheese
- ¼ cup hot honey (honey mixed with chili flakes)
- 1 avocado
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Wash, peel, and dice sweet potatoes into bite-sized cubes. Drizzle with olive oil, season with salt and pepper, and toss to coat.
- Spread sweet potatoes on a parchment-lined baking sheet and roast for 25 minutes, tossing halfway through.
- In a skillet over medium heat, add olive oil. Sauté chopped onion until translucent, then add minced garlic. Once fragrant, add ground beef and cook until browned (about 5-7 minutes). Season with salt and pepper.
- Mix honey with cayenne or chili flakes to create hot honey.
- To assemble the bowl: layer roasted sweet potatoes at the base, top with ground beef, cottage cheese, drizzle with hot honey, and finish with sliced avocado.
Nutrition
- Serving Size: 1 bowl (approx. 450g)
- Calories: 550
- Sugar: 20g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 80mg