Thai Chicken Lettuce Wraps
If you’re looking for a fun and delicious way to enjoy dinner, these Thai chicken lettuce wraps are just the ticket! They’re bursting with flavor and come together quickly, making them perfect for busy weeknights or casual family gatherings. Plus, who doesn’t love wrapping up yummy fillings in crisp lettuce leaves? It feels like a party in every bite!
Whether you’re hosting friends or simply treating your family to something special, these Thai chicken lettuce wraps will not disappoint. They’re light, fresh, and oh-so-satisfying. Let’s dive into this delightful recipe!
Why You’ll Love This Recipe
- Quick and Easy: With just 15 minutes of prep and cook time, you’ll have a delicious meal ready in no time.
- Flavor Packed: Each wrap is filled with savory ground chicken, crunchy veggies, and a sweet-spicy sauce that dances on your taste buds.
- Healthy and Wholesome: Packed with protein and fresh ingredients, these wraps are a guilt-free treat that everyone can enjoy.
- Customizable: Feel free to mix and match the ingredients based on what you have on hand or personal preferences!
- Family-Friendly Fun: Kids love assembling their own wraps, making it a great interactive meal for the whole family.

Ingredients You’ll Need
These Thai chicken lettuce wraps use simple, wholesome ingredients that you may already have in your kitchen. Here’s what you’ll need:
For the Chicken Filling
- 1 Tablespoon sesame oil
- ¼ cup onion (diced; I used yellow but white works too)
- 2 cloves of garlic
- 1 tablespoon fresh minced ginger (or ginger paste)
- 10 oz ground chicken
For the Sauce
- ¼ cup Tamari (low sodium) (or soy sauce or coconut aminos)
- 2 Tablespoon Thai sweet red chili sauce (we love Trader Joe’s)
- Juice of 1 lime
- 1 teaspoon maple syrup (or honey or agave)
For Toppings
- ⅓ cup cashews (chopped – raw or roasted/salted)
- ¼ cup scallions (chopped)
- ¼ cup cilantro (fresh, chopped)
- ¼-½ cup carrots (shredded)
- Sesame seeds for topping
For the Wraps
- 1 head butter lettuce – leaves removed (rinsed and dried)
Variations
Feel free to get creative with this recipe! It’s versatile enough to suit different tastes and dietary needs.
- Swap the protein: Try using ground turkey or tofu for a different flavor profile.
- Add more veggies: Load up your filling with bell peppers, zucchini, or mushrooms for extra crunch.
- Make it spicy: If you like heat, add some chopped chili peppers to the mix or serve with sriracha on the side.
- Use different greens: If butter lettuce isn’t available, romaine or cabbage leaves work just as well for wrapping!
How to Make Thai Chicken Lettuce Wraps
Step 1: Prepare the Sauce
Start by heating up your pan over medium-high heat and adding sesame oil. Once hot, toss in diced onions. Sautéing them until they turn golden brown brings out their natural sweetness. After about 2-3 minutes, add minced garlic and ginger. This combination creates an aromatic base that makes your kitchen smell amazing!
Step 2: Cook the Chicken
Next, add ground chicken to the pan. Break it apart with a wooden spoon as it cooks. Season it lightly with salt and pepper. Cook until it’s golden brown—about 3-4 minutes—ensuring there’s no pink left. This step is crucial because fully cooking the chicken ensures safety and enhances its flavor by allowing it to absorb those delightful aromatics.
Step 3: Make the Thai Chili Sauce
While the chicken cooks, grab a small bowl to whisk together tamari (or soy sauce), Thai chili sauce, lime juice, and maple syrup. This tangy-sweet sauce is what really ties all those flavors together! It adds depth to your filling while balancing out all the savory goodness.
Step 4: Combine Everything
Once your chicken is cooked through, sprinkle chopped cashews over it in the pan. Pour in your prepared sauce and give everything a good toss. Lower the heat to let it simmer gently for about two minutes—this allows all those flavors to meld beautifully together! After removing from heat, stir in shredded carrots, scallions, and cilantro for freshness.
Step 5: Assemble Your Wraps
To assemble each wrap, take a butter lettuce leaf and fill it generously with your tasty chicken mixture. Top it off with some extra pan sauce and sprinkle sesame seeds for added crunch. Repeat until all your ingredients are used up! Enjoy each wrap as they are meant to be savored—lightly filled and bursting with flavor!
This recipe not only pleases the palate but also makes mealtime an enjoyable experience for everyone involved!
Pro Tips for Making Thai Chicken Lettuce Wraps
Making Thai chicken lettuce wraps is a breeze, but a few simple tips can elevate your dish to perfection!
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Use fresh ingredients: Fresh vegetables and herbs not only enhance the flavor but also add vibrant colors to your wraps, making them more appealing.
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Control the heat: If you prefer a spicier kick, consider adding some chopped chili peppers or a dash of sriracha to your chicken mixture. This allows you to customize the spice level to your taste.
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Experiment with toppings: Don’t hesitate to add other toppings like diced avocado or sliced radishes for extra texture and flavor.
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Choose the right lettuce: Butter lettuce is ideal for wraps because its leaves are soft and flexible. However, you can also use romaine or iceberg if you prefer a crunchier texture.
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Make it ahead of time: Preparing the chicken mixture in advance can save time during meal prep. Just reheat it before serving and assemble your wraps fresh!
How to Serve Thai Chicken Lettuce Wraps
Presenting your Thai chicken lettuce wraps beautifully can make all the difference at mealtime! Here are some ideas on how to serve them:
Garnishes
- Chopped peanuts: Sprinkle chopped peanuts over the top for an added crunch and nutty flavor.
- Extra lime wedges: Serve with lime wedges on the side so guests can squeeze more juice over their wraps for an extra zesty touch.
- Fresh herbs: A few sprigs of cilantro or mint can be scattered on top, adding freshness and visual appeal.
Side Dishes
- Thai cucumber salad: A refreshing mix of cucumbers, red onion, and a tangy dressing pairs perfectly with the savory flavors of the wraps.
- Steamed jasmine rice: Fluffy jasmine rice provides a neutral base that complements the bold flavors of the wraps while soaking up any leftover sauce.
- Spring rolls: Fresh or fried spring rolls filled with vegetables and shrimp (or tofu) add a delightful crunch and variety to your meal.
- Mango sticky rice: This sweet dessert balances out the savory elements of your main dish, making for an enjoyable dining experience.
These serving suggestions will help create a complete meal that’s sure to impress family and friends! Enjoy your flavorful journey into Thai cuisine with these delicious chicken lettuce wraps!

Make Ahead and Storage
These Thai chicken lettuce wraps are perfect for meal prep! You can easily make a big batch ahead of time, making your weeknight dinners a breeze. Here’s how to store and enjoy them later:
Storing Leftovers
- Allow the chicken mixture to cool completely before storing.
- Transfer leftovers to an airtight container.
- Store in the refrigerator for up to 3 days.
- Keep the lettuce leaves separate from the chicken to maintain their crispness.
Freezing
- Let the chicken mixture cool before freezing.
- Place the chicken in a freezer-safe container or freezer bag.
- Store for up to 3 months.
- When ready to eat, thaw in the refrigerator overnight.
Reheating
- For best results, reheat in a skillet over medium heat until warmed through (about 5-7 minutes).
- Alternatively, microwave in short intervals, stirring occasionally until hot.
- Serve with fresh lettuce leaves for wrapping!
FAQs
If you have questions about making these delightful Thai chicken lettuce wraps, you’re in the right place!
Can I use ground turkey instead of chicken for Thai Chicken Lettuce Wraps?
Absolutely! Ground turkey is a fantastic substitute and will still provide that delicious flavor profile you’re looking for.
How can I customize my Thai Chicken Lettuce Wraps?
You can easily customize this recipe by adding different vegetables like bell peppers or zucchini. Just be sure to chop them finely so they fit well within the lettuce wraps!
What dipping sauces pair well with Thai Chicken Lettuce Wraps?
Peanut sauce or extra sweet chili sauce are excellent choices that complement the flavors beautifully!
Are Thai Chicken Lettuce Wraps gluten-free?
Yes! If you use tamari instead of soy sauce, these wraps can be made gluten-free. Be sure to check labels on all sauces used.
Final Thoughts
I hope you enjoy making these vibrant and flavorful Thai chicken lettuce wraps as much as I do! They’re not only fun to assemble but also packed with delicious taste and nutrition. Perfect for meals at home or entertaining guests, I encourage you to give them a try. Happy cooking, and enjoy every bite!
Dinner
Thai Chicken Lettuce Wraps
Looking for a quick, healthy, and delicious dinner option? Try these Thai chicken lettuce wraps! Bursting with flavor, they combine savory ground chicken with fresh vegetables and a sweet-spicy sauce, all wrapped in crisp lettuce leaves. Perfect for busy weeknights or family gatherings, these wraps offer a fun and interactive dining experience that everyone will enjoy. Plus, they’re fully customizable to suit your taste preferences. Whether you’re incorporating extra veggies or adjusting the spice level, these wraps are sure to impress!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-Frying
- Cuisine: Thai
Ingredients
- 1 tablespoon sesame oil
- ¼ cup onion (diced)
- 2 cloves garlic (minced)
- 1 tablespoon fresh ginger (minced)
- 10 oz ground chicken
- ¼ cup tamari (or soy sauce)
- 2 tablespoons Thai sweet red chili sauce
- Juice of 1 lime
- 1 teaspoon maple syrup
- ⅓ cup cashews (chopped)
- ¼ cup scallions (chopped)
- ¼ cup cilantro (chopped)
- ¼ – ½ cup carrots (shredded)
- 1 head butter lettuce (leaves separated)
Instructions
- In a pan over medium-high heat, warm sesame oil. Add diced onions and sauté until golden brown (about 2-3 minutes). Stir in minced garlic and ginger.
- Add ground chicken to the pan, breaking it apart with a spoon. Season with salt and pepper; cook until no pink remains (3-4 minutes).
- In a small bowl, whisk together tamari, Thai chili sauce, lime juice, and maple syrup. Pour over cooked chicken and stir in chopped cashews. Simmer for about two minutes.
- Remove from heat and mix in shredded carrots, scallions, and cilantro.
- To assemble each wrap, take a butter lettuce leaf and fill with the chicken mixture. Top with sesame seeds if desired.
Nutrition
- Serving Size: 2 wraps (approximately 170g)
- Calories: 305
- Sugar: 7g
- Sodium: 680mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 75mg