Turkey Meatballs in Pumpkin Sage Sauce
If you’re seeking a heartwarming dish that embodies the flavors of fall, Turkey Meatballs in Pumpkin Sage Sauce is your perfect match. This delightful recipe features savory turkey meatballs enveloped in a creamy pumpkin sauce infused with fragrant sage. Ideal for busy weeknights or cozy family gatherings, this meal is not only delicious but also easy to make. With simple ingredients and straightforward steps, you can create a wholesome dinner that brings warmth and joy to your table. Enjoy this comforting dish over pasta, mashed potatoes, or on its own for a satisfying meal that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 ½ cups fresh breadcrumbs
- 3 tablespoons milk
- ½ cup finely minced onion
- 4 garlic cloves, pressed through garlic press
- 1 tablespoon chopped fresh sage
- 1 tablespoon chopped parsley
- 1 ½ teaspoons Italian seasoning
- ½ cup grated parmesan
- 1 large whole egg plus 1 yolk
- 1 ½ pounds ground turkey
- 1 ¼ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons ghee or unsalted butter
- 1 tablespoon olive oil
- ½ cup finely minced onion
- 6 cloves garlic, pressed through garlic press
- 2 teaspoons Italian seasoning
- 15-ounce can plus 1 cup organic pumpkin puree
- 1 ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 ¾ cups chicken stock
- ½ cup grated parmesan cheese
- ¼ cup heavy cream
- 2 tablespoons maple syrup
- 1 tablespoon chopped fresh sage
Instructions
- In a large bowl, combine breadcrumbs and milk; let soak for 2-3 minutes.
- Add onion, garlic, sage, parsley, Italian seasoning, parmesan cheese, and eggs; mix well.
- Gently combine ground turkey with salt and pepper until just mixed.
- Portion into meatballs and chill in the freezer for 20-25 minutes.
- Sear meatballs in a hot skillet with oil until browned on all sides.
- Prepare the sauce by sautéing onion and garlic in ghee; then whisk in pumpkin puree, chicken stock, salt, and pepper.
- Stir in cream and parmesan until smooth; return meatballs to sauce to warm through.
Nutrition
- Serving Size: 1 meatball (approximately 85g)
- Calories: 220
- Sugar: 3g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 90mg
Find it online: https://mrrecipes.net/turkey-meatballs-in-pumpkin-sage-sauce/