Turkey Spinach Mushroom Skillet
If you’re craving a quick and nutritious meal, look no further than this Turkey Spinach Mushroom Skillet. This one-pan wonder is a delightful blend of lean ground turkey, vibrant spinach, and earthy mushrooms, all sautéed to perfection with aromatic herbs. In just 30 minutes, you can have a wholesome dish that’s not only packed with flavor but also customizable based on what you have on hand. Perfect for busy weeknights or meal prep, this savory skillet will satisfy your family while keeping cleanup easy. So gather your ingredients and get ready to enjoy a healthy dinner that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 pound ground turkey
- 2 cups fresh spinach, chopped
- 8 ounces mushrooms, sliced
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Warm olive oil in a large skillet over medium heat.
- Sauté chopped onion and minced garlic for 2-3 minutes until translucent.
- Add ground turkey; cook for 5-7 minutes until browned.
- Stir in sliced mushrooms, oregano, paprika, salt, and pepper; cook for another 5 minutes.
- Incorporate chopped spinach; sauté for an additional 2-3 minutes until wilted.
- Optional: Top with grated Parmesan cheese before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 90mg
Find it online: https://mrrecipes.net/turkey-spinach-mushroom-skillet/