Vegan Pumpkin Pop Tarts
Indulge in the comforting flavors of fall with these delightful Vegan Pumpkin Pop Tarts! Perfect for cozy mornings, afternoon snacks, or festive gatherings, each pastry is filled with a spiced pumpkin pie filling that melts in your mouth. These easy-to-make treats are not only vegan but also family-friendly, making them a hit with both kids and adults. Whether enjoyed warm from the oven or saved for later, they’ll quickly become a staple in your dessert repertoire.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Total Time: 55 minutes
- Yield: Makes about 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 240g all-purpose flour (or gluten-free flour)
- 2 tablespoons caster sugar
- 1 teaspoon pumpkin spice
- 220g dairy-free block butter (cold and cut into small cubes)
- Ice-water (as needed)
- 100g pumpkin puree
- 1 & 1/2 teaspoons pumpkin spice
- 50g maple syrup
- 2 teaspoons cornstarch
- Dairy-free milk (to achieve desired icing consistency)
- 100g icing sugar
- 1 teaspoon maple syrup
- 1/2 teaspoon pumpkin puree
- 1/4 teaspoon pumpkin spice
Instructions
- Prepare the Dough: In a bowl, mix flour, sugar, and pumpkin spice. Add cold dairy-free butter and blend until crumbly. Gradually mix in ice water until dough forms. Refrigerate.
- Make the Filling: Combine pumpkin puree, additional pumpkin spice, maple syrup, and cornstarch until smooth.
- Roll Out Dough: Roll chilled dough to ¼ inch thick. Cut into rectangles.
- Assemble Pop Tarts: Place filling on half of the rectangles, cover with another rectangle, and seal edges.
- Bake: Preheat oven to 350°F (180°C) and bake for 20-25 minutes until golden brown.
- Ice: Mix icing ingredients and drizzle over cooled pop tarts.
Nutrition
- Serving Size: 1 pop tart (75g)
- Calories: 210
- Sugar: 8g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://mrrecipes.net/vegan-pumpkin-pop-tarts/