Avocado Mango Salad
If you’re searching for a refreshing dish to elevate your summer meals, this Avocado Mango Salad is the perfect choice! This vibrant salad combines creamy avocado and sweet mangoes, resulting in a delightful fusion of flavors and textures. It’s not only quick to prepare but also a crowd-pleaser at family gatherings or picnics. With its light, tropical taste, this salad pairs beautifully with grilled chicken or fish, making it an ideal side dish for summer barbecues. Prepare it ahead of time for a hassle-free addition to any meal!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No Cooking
- Cuisine: Tropical
Ingredients
Scale
- 2 small mangoes (peeled and cubed)
- 4 whole avocados (peeled and cubed)
- 1 whole lemon (juiced)
- 1 large clove garlic (mashed)
- ½ small red onion (finely diced)
- 1 cup cherry tomatoes (halved)
- 2 tbsp cilantro (finely chopped)
- Salt and olive oil to taste
Instructions
- Dice the red onion and mash the garlic.
- Peel and cube the mangoes and avocados. Halve the cherry tomatoes.
- In a large bowl, combine all prepared ingredients and squeeze in the lemon juice.
- Season with salt and drizzle with olive oil; toss gently to combine.
- Serve immediately or chill for about 30 minutes before serving to enhance the flavors.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 10g
- Sodium: 230mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://mrrecipes.net/avocado-mango-salad/