BBQ Chicken Wraps
If you’re looking for a delicious and easy meal that brings the whole family together, then these BBQ Chicken Wraps are just what you need! They’re packed with smoky-sweet chicken, creamy coleslaw, and crunchy veggies all wrapped up in warm tortillas. Trust me, once you try them, they’ll become a go-to for busy weeknights or casual gatherings with friends. Plus, they’re so flexible that everyone can customize their own wrap!
What makes this recipe truly special is how quick it comes together. With only a few simple ingredients, you can whip up these tasty wraps in no time. So grab your apron and let’s dive into making a meal that’s sure to please everyone at the table!
Why You’ll Love This Recipe
- Quick to Prepare: With just 25 minutes from start to finish, this is a weeknight winner!
- Family-Friendly: Kids love the fun of assembling their own wraps, and the flavors are a hit with all ages.
- Customizable: Add your favorite toppings or swap out ingredients to cater to picky eaters or dietary needs.
- Perfect for Meal Prep: Make a batch ahead of time for lunches or dinners throughout the week.
- Deliciously Flavorful: The combination of BBQ sauce and fresh coleslaw creates a delightful taste explosion in every bite.

Ingredients You’ll Need
These BBQ Chicken Wraps are made with simple, wholesome ingredients that are easy to find. Here’s what you’ll need:
For the Chicken Filling
- 2 cups cooked chicken, shredded
- 1 cup BBQ sauce
For the Coleslaw
- 2 cups green cabbage, finely shredded
- 1 cup carrots, grated
- ½ cup mayonnaise or Greek yogurt
- 1 tbsp apple cider vinegar
- ¼ tsp salt
- ¼ tsp black pepper
For Assembling
- 4 large (10-inch) tortillas
- Optional add-ins: diced bell peppers, chopped cilantro, hot sauce, sliced avocado, shredded cheddar or feta
Variations
One of the best things about BBQ Chicken Wraps is their flexibility! You can easily adjust them based on your preferences or what you have on hand.
- Swap the protein: Use shredded rotisserie turkey or beef instead of chicken for a different flavor.
- Make it vegetarian: Replace chicken with grilled veggies or chickpeas for a hearty plant-based option.
- Add some spice: Toss in jalapeños or your favorite hot sauce for an extra kick!
- Change up the dressing: Experiment with different dressings like ranch or honey mustard for unique flavors.
How to Make BBQ Chicken Wraps
Step 1: Warm the Chicken
Start by warming up your cooked chicken in a skillet over medium heat. Lightly spray with oil and add the shredded chicken. Stir it around for 2–3 minutes until it’s heated through. Then mix in your BBQ sauce and let it simmer for another 3–4 minutes. This step is important because warming the chicken helps all those delicious flavors meld together!
Step 2: Make the Coleslaw
In a large bowl, toss together the finely shredded cabbage and grated carrots. In another bowl, whisk together mayonnaise (or Greek yogurt), apple cider vinegar, salt, and pepper. Pour this dressing over your veggies and toss well until everything is coated. Adding optional peppers or chopped cilantro here will really elevate your coleslaw! Let it rest for about 10 minutes to let those flavors develop.
Step 3: Warm the Tortillas
Next up, we need pliable tortillas! Heat each tortilla in a dry skillet for about 30–45 seconds on each side until they’re nice and warm. This makes them much easier to fold and roll without tearing!
Step 4: Assemble Your Wraps
Now comes the fun part! Take one tortilla and place about ¼ of the BBQ chicken in the center. Top it off with half a cup of coleslaw, some avocado slices if you like, and cheese if desired. Fold in the sides of the tortilla and roll it tightly from the bottom up. For an extra sturdy wrap, toast seam-side down in the skillet for 1–2 minutes.
Step 5: Serve It Up!
Enjoy these wraps while they’re warm! You can serve them with extra BBQ sauce on the side or even squeeze some lime over top for that fresh zing.
And there you have it—delicious BBQ Chicken Wraps that are perfect any day of the week! Enjoy this delightful dish with your loved ones; I can’t wait to hear how much you all enjoy them!
Pro Tips for Making BBQ Chicken Wraps
Creating the perfect BBQ Chicken Wraps can be a delightful experience, and these tips will ensure your wraps are packed with flavor and texture!
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Use fresh ingredients: Fresh veggies add a crunchiness that complements the smoky chicken, enhancing both the taste and nutritional value of your wraps.
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Customize your BBQ sauce: Experiment with different BBQ sauces to find one that suits your taste. A spicy or tangy sauce can elevate the flavor profile to match your mood.
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Prep ahead: Take time to prepare the coleslaw and chicken in advance. This not only saves time on busy weeknights but also allows flavors to meld beautifully.
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Toast the tortillas: Lightly toasting the tortillas before assembling adds an extra layer of flavor and ensures they hold their shape when rolled.
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Don’t overfill: While it might be tempting to pack in lots of filling, overstuffing can lead to messy wraps. Stick to a balanced amount for easy handling and eating.
How to Serve BBQ Chicken Wraps
Serving BBQ Chicken Wraps is all about presentation and creating a delightful dining experience. Here are some ideas to wow your family or guests!
Garnishes
- Sliced green onions: These add a fresh, mild onion flavor that brightens up the wraps.
- Chopped cilantro: A sprinkle of cilantro brings a refreshing touch that complements the smokiness of the chicken.
- Lime wedges: A squeeze of lime juice just before eating gives an extra zesty kick that enhances all the flavors.
Side Dishes
- Corn on the cob: Grilled or boiled corn on the cob is sweet and juicy, making it a perfect pairing with BBQ flavors.
- Sweet potato fries: These crispy fries are a delicious alternative to regular fries, adding a hint of sweetness that matches well with BBQ chicken.
- Fresh fruit salad: A light fruit salad with seasonal fruits balances out the richness of the wraps and adds vibrant color to your plate.
- Mixed green salad: Toss together some greens with a light vinaigrette for a refreshing side that keeps things light and healthy.
By following these tips and serving suggestions, you’ll create an enjoyable meal experience with your BBQ Chicken Wraps that everyone will love!

Make Ahead and Storage
These BBQ Chicken Wraps are a fantastic option for meal prep! They can be made ahead of time, allowing you to enjoy quick and delicious meals throughout the week. Here’s how to properly store and reheat them for optimal taste.
Storing Leftovers
- Place any leftover wraps in an airtight container.
- Store in the refrigerator for up to 3 days.
- Keep BBQ sauce separate if you prefer your wraps less soggy.
Freezing
- Wrap each individual BBQ Chicken Wrap tightly in plastic wrap or aluminum foil.
- Place wrapped wraps in a resealable freezer bag.
- Freeze for up to 2 months for best quality.
Reheating
- For frozen wraps, thaw in the refrigerator overnight before reheating.
- Heat on a skillet over medium heat for about 5 minutes per side, or until warmed through.
- Alternatively, microwave for 1-2 minutes, but note that this may make tortillas softer.
FAQs
Have some questions about these delightful BBQ Chicken Wraps? You’re not alone! Here are some common queries:
Can I use store-bought BBQ sauce for BBQ Chicken Wraps?
Absolutely! Store-bought BBQ sauce saves time and can be just as delicious. Choose a brand that aligns with your flavor preferences.
How can I customize my BBQ Chicken Wraps?
Feel free to add your favorite veggies or toppings! Ingredients like diced bell peppers, sliced avocado, or even different cheese types can elevate your wraps further.
Are BBQ Chicken Wraps suitable for meal prep?
Yes! These wraps are perfect for meal prep. You can make them ahead of time and store them in the fridge or freezer for easy lunches or dinners later on.
What can I serve with BBQ Chicken Wraps?
These wraps pair well with a side of fresh fruit, a light salad, or crispy veggie sticks. You could also serve extra BBQ sauce as a dip!
Final Thoughts
I hope this recipe brings joy and flavor to your kitchen! These BBQ Chicken Wraps are not only easy to make but also versatile enough to cater to your family’s tastes. Enjoy creating this delicious dish, and don’t hesitate to share your own twists on it. Happy cooking!
BBQ Chicken Wraps
BBQ Chicken Wraps are the ultimate solution for a quick, family-friendly meal that everyone will love. Bursting with smoky-sweet shredded chicken, crisp veggies, and creamy coleslaw, these wraps come together in just 25 minutes. Perfect for busy weeknights or casual gatherings, they allow each person to customize their own wrap, catering to all taste preferences. With flexibility in ingredients and toppings, this dish makes meal prep a breeze. Get ready to enjoy a delightful flavor explosion with every bite!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup BBQ sauce
- 2 cups green cabbage, finely shredded
- 1 cup carrots, grated
- ½ cup mayonnaise or Greek yogurt
- 1 tbsp apple cider vinegar
- 4 large tortillas
Instructions
- Warm the shredded chicken in a skillet over medium heat for 2–3 minutes; add BBQ sauce and simmer for an additional 3–4 minutes.
- In a bowl, combine shredded cabbage and grated carrots. In another bowl, whisk together mayonnaise (or Greek yogurt), apple cider vinegar, salt, and pepper; pour over veggies and toss well.
- Warm tortillas in a dry skillet for about 30–45 seconds on each side.
- Assemble the wraps by placing BBQ chicken and coleslaw inside each tortilla; fold and roll tightly.
- Serve warm with optional garnishes like lime wedges or extra BBQ sauce.
Nutrition
- Serving Size: 1 wrap (approximately 200g)
- Calories: 360
- Sugar: 6g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 60mg
