Blueberry Peach Feta Salad
Indulge in the vibrant flavors of summer with our Blueberry Peach Feta Salad! This delightful dish combines juicy peaches, sweet blueberries, and creamy feta cheese, making it a perfect choice for picnics, family gatherings, or a light lunch. Not only is this salad visually stunning with its bright colors, but it also offers a refreshing taste that will elevate any meal. Quick to prepare in just 15 minutes, this versatile salad can be enjoyed on its own or paired with grilled chicken or quinoa for added protein. Whether you’re looking for a nutritious side dish or a light main course, this Blueberry Peach Feta Salad is sure to impress!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Fresh preparation
- Cuisine: American
Ingredients
Scale
- 4 cups mixed salad greens
- 1 cup fresh blueberries
- 2 ripe peaches, sliced into thin wedges
- ½ cup crumbled feta cheese
- ¼ cup walnuts, toasted and chopped (optional)
- ¼ cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Wash the mixed salad greens and blueberries thoroughly; pat dry.
- Slice the peaches into thin wedges.
- If using walnuts, toast them in a pan over medium heat until fragrant.
- In a large bowl, combine salad greens, blueberries, and peach slices.
- Top with crumbled feta cheese and toasted walnuts (if using).
- In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately or let chill in the refrigerator for 30 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 12g
- Sodium: 270mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Find it online: https://mrrecipes.net/blueberry-peach-feta-salad/