Chicken and Green Bean Stir Fry
Enjoy a delicious Chicken and Green Bean Stir Fry in just 40 minutes! Perfect for meal prep—let’s get cooking today!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 2 lbs boneless skinless chicken thighs, cut into cubes
- 3 tbsp cornstarch
- 1/4 cup vegetable oil (plus more as needed)
- 2 bell peppers, sliced
- 1 cup steamed green beans in a bag
- 1/2 tbsp garlic cloves, minced
- 1 tsp garlic powder
- 1 tsp crushed red pepper
- 1/8 tsp sesame oil
- 1 1/4 cup sweet chili sauce
Instructions
- In a large bowl, combine diced chicken, oil, garlic powder, salt, pepper, and cornstarch. Mix well to coat the chicken.
- Heat vegetable oil in a skillet over medium-high heat. Cook the seasoned chicken in batches until golden brown and cooked through; set aside.
- In the same skillet, sauté sliced bell peppers until softened. Add minced garlic and cook until fragrant.
- Return the chicken to the skillet along with steamed green beans, sweet chili sauce, sesame oil, ginger (if using), and crushed red pepper. Stir to coat and heat through.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 10g
- Sodium: 720mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 90mg
Find it online: https://mrrecipes.net/chicken-and-green-bean-stir-fry/