Cottage Cheese Peanut Butter Mousse
Cottage Cheese Peanut Butter Mousse is a quick and delightful dessert that combines creamy richness with nutty flavor, making it the perfect sweet indulgence for any occasion. This easy-to-make mousse is packed with protein, offering a guilt-free way to satisfy your cravings. In just five minutes, you can whip up this decadent treat that’s not only delicious but also customizable to suit your taste. Top it with chocolate drizzle, fresh fruits, or nuts for an extra touch of flavor and texture. Whether you’re enjoying it after a long day or serving it at family gatherings, this mousse is sure to impress!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 2
- Category: Dessert
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 cup cottage cheese (full-fat)
- ¼ cup peanut butter (natural, no sugar added)
- 2 tbsp sweetener (maple syrup or sugar-free alternative)
- 1 tsp vanilla extract
- ¼ tsp salt (optional)
- 1–2 tbsp milk or heavy cream (if needed)
- 2 oz dark chocolate chips
- 1 tsp coconut oil
- Chopped peanuts (for garnish)
Instructions
- Blend the cottage cheese, peanut butter, sweetener, vanilla extract, and optional salt in a high-speed blender until smooth.
- If necessary, adjust the consistency by adding milk or cream until desired texture is achieved.
- Refrigerate the mousse for 15–20 minutes to firm up and enhance flavors.
- Melt dark chocolate chips and coconut oil in a microwave until smooth; drizzle over chilled mousse.
- Serve in bowls or jars garnished with chopped peanuts.
Nutrition
- Serving Size: ½ cup (120g)
- Calories: 220
- Sugar: 4g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 10mg
Find it online: https://mrrecipes.net/cottage-cheese-peanut-butter-mousse/