Easy Greek Chicken Marinade (Juicy, Flavorful & Foolproof)
Elevate your weeknight dinners with this Easy Greek Chicken Marinade that’s both juicy and flavorful. Infused with a vibrant blend of zesty lemon, aromatic garlic, and fragrant herbs, this marinade transforms chicken into a Mediterranean delight that will impress family and friends alike. Perfect for grilling or baking, it’s adaptable to any season and can be prepared in just minutes. This recipe is not only simple but also healthy, making it a fantastic choice for meal prep or quick dinners. Enjoy the explosion of flavors that will have everyone coming back for seconds!
- Prep Time: 10 minutes
- Cook Time: Varies by method
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Grilling/Baking/Sautéing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 lbs chicken
- 2 tbsp Greek yogurt
- 1 tbsp olive oil
- Zest + juice of 1 lemon
- 3 cloves garlic, minced
- 1 tbsp dried oregano
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp kosher salt
- 1/2 tsp black pepper
Instructions
- In a bowl, combine Greek yogurt, olive oil, lemon zest and juice, minced garlic, oregano, paprika, garlic powder, salt, and pepper. Mix well.
- Place chicken in a zip-top bag or shallow dish and pour the marinade over it. Seal the bag or cover the dish, then massage to coat the chicken evenly.
- Refrigerate for at least 30 minutes or up to 24 hours for maximum flavor.
- Cook the marinated chicken by grilling, baking, or sautéing until golden brown and juicy.
Nutrition
- Serving Size: 4 oz chicken (113g)
- Calories: 220
- Sugar: 0g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 90mg