Print

Healthy Banana Zucchini Muffins

Healthy Banana Zucchini Muffins
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the delightful goodness of Healthy Banana Zucchini Muffins, a perfect blend of moist and flavorful ingredients that make for an ideal breakfast or snack. These muffins are packed with bananas and zucchini, offering a sneaky way to incorporate veggies into your diet while satisfying your sweet tooth. Quick and easy to prepare, they can be enjoyed on busy mornings or as a wholesome treat for the whole family. Plus, they freeze well, making them a convenient option for meal prep. With just a handful of simple ingredients, you’ll have these nutritious muffins ready in no time!

Ingredients

Scale
  • 2 very ripe bananas (mashed)
  • ¼ cup melted butter
  • ½ cup Greek yogurt
  • ¼ cup maple syrup
  • ½ cup milk
  • 1 cup grated zucchini (about one medium zucchini)
  • 2 eggs
  • 1 teaspoon vanilla
  • 1 and ¾ cups white whole wheat flour
  • 2 teaspoons cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • ½ teaspoon salt

Instructions

  1. Preheat your oven to 425°F (220°C) and prepare a muffin tin with liners or cooking spray.
  2. Grate the zucchini, squeeze out excess moisture using a kitchen towel.
  3. In a large bowl, mash the bananas, then add melted butter, Greek yogurt, maple syrup, milk, eggs, and vanilla; mix until combined. Fold in the grated zucchini.
  4. In another bowl, whisk together flour, cinnamon, baking soda, baking powder, and salt.
  5. Gently fold dry ingredients into the wet mixture until just combined; avoid overmixing.
  6. Divide batter among muffin cups (fill about three-quarters full) and bake for 5 minutes at 425°F before reducing heat to 350°F (175°C) for an additional 20-22 minutes.
  7. Once baked through, let cool briefly before transferring to a wire rack.

Nutrition

Find it online: https://mrrecipes.net/healthy-banana-zucchini-muffins/