Maple Mustard Beef Tenderloin with Caramelized Onions
If you’re searching for a dish that effortlessly combines elegance with ease, look no further than Maple Mustard Beef Tenderloin with Caramelized Onions. This delectable recipe showcases tender beef, enveloped in a sweet and tangy maple mustard sauce, perfectly complemented by rich, caramelized onions. Ideal for both special occasions and cozy family dinners, this dish brings everyone to the table with its mouthwatering aroma and flavor. Plus, it’s simple enough for busy weeknights! Impress your guests or treat your loved ones with this gourmet meal that tastes as good as it looks.
- Prep Time: 45 minutes
- Cook Time: 25 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 beef tenderloins
- 2 sweet onions (thinly sliced)
- ¼ cup maple syrup
- 1½ tbsp grainy mustard
- ½ cup beef broth
- 2 tbsp olive oil (divided)
- 1 tbsp butter
- 2 tsp kosher salt (divided)
- ½ tsp pepper (divided)
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp dried thyme
- ¼ tsp paprika
- ¼ tsp poultry seasoning
Instructions
- Trim silver skin from the beef tenderloin.
- Combine seasonings and rub onto tenderloins; let sit for at least 45 minutes.
- Sauté sliced onions in olive oil and butter until caramelized (about 45 minutes).
- Preheat the oven to 400°F. Prepare maple mustard sauce and set aside.
- Sear seasoned tenderloins in a hot skillet until browned on all sides.
- Place seared beef over caramelized onions in a baking dish and drizzle with sauce.
- Roast in the oven for 15-20 minutes until internal temperature reaches 145°F.
- Let rest before slicing; serve topped with caramelized onions.
Nutrition
- Serving Size: 1 slice (approximately 85g)
- Calories: 297
- Sugar: 10g
- Sodium: 636mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 86mg