Pineapple Cucumber Salad
If you’re seeking a refreshing and vibrant addition to your meals, look no further than this Pineapple Cucumber Salad! Bursting with juicy pineapple and cool cucumber, this salad offers a delightful crunch complemented by the freshness of cilantro and a kick from jalapeño. Perfect for summer days, family gatherings, or as a quick snack, it’s not only easy to prepare but also a healthy choice that adds color and nutrition to your table.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Salad
- Cuisine: Tropical
Ingredients
Scale
- 2 cups fresh pineapple, diced
- 1 large cucumber, peeled and diced
- 1/2 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 jalapeño pepper, seeded and minced (optional)
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Prepare all ingredients: dice pineapple and cucumber, chop red onion, mince jalapeño if using, and chop cilantro.
- In a large bowl, combine diced pineapple, cucumber, red onion, cilantro, and jalapeño. Toss gently.
- In a small bowl, whisk together lime juice and olive oil. Pour over the salad mixture.
- Toss again to coat all ingredients evenly. Season with salt and pepper to taste.
- Cover and refrigerate for at least 30 minutes to let flavors meld before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 70
- Sugar: 9g
- Sodium: 15mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://mrrecipes.net/pineapple-cucumber-salad/