Easy Keto Soup Recipes

Author: Miguel Tavares | Updated: Mar 22, 2024
Easy Keto Soup Recipes

Introduction

Looking for delicious and satisfying easy keto soup recipes that are perfect for a low-carb diet? Check out our selection below:

  • Creamy Cauliflower Soup
  • Spinach and Sausage Soup
  • Zucchini Noodle Chicken Soup

Recipe

Ingredients:

  • 1 head of cauliflower, chopped
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 4 cups of chicken or vegetable broth
  • 1 cup heavy cream
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish

Preparation:

  • In a large pot, sauté the onion and garlic until fragrant.
  • Add the cauliflower and broth, then bring to a boil.
  • Reduce heat and simmer until cauliflower is tender.
  • Use an immersion blender to purée the soup until smooth.
  • Stir in the heavy cream and season with salt and pepper.
  • Serve hot, garnished with chopped parsley.
  • Enjoy your delicious and creamy keto cauliflower soup!

Conclusion

In conclusion, these easy keto soup recipes are perfect for those following a low-carb lifestyle. With simple ingredients and delicious flavors, these soups are satisfying and wholesome. Experiment with different variations to find your favorite keto-friendly soups!